Running Injuries & Illness 04

Illiotibial Band Friction Syndrome The Illiotibial band (ITB) runs along the lateral aspect of the thigh, formed by the tensor fascia lata and the gluteus maximus. It originates at the iliac crest and inserts into the lateral tibial condyle, crossing the hip and knee joints. Illiotibial band friction syndrome (ITBFS) describes the phenomenon common to… Read More