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Boot Camp & Military Fitness Institute
Information on military fitness, military training, elite & special forces, and military recruitment & selection
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Learn About Boot Camps & Military Fitness

About the website

This website is a knowledge and information sharing platform for both professionals and enthusiasts of civilian and military fitness, as well as military training.

What are Boot Camps?

When boot camps were first introduced in the US they were meant for the purpose of reforming prisoners, then soldiers, and finally overweight teenagers, adults and celebrities.  Such has been the rise of boot camps that in 2009, the American Council on Exercise listed boot camp training as one of the top exercise trends (Mercer, 2009) and research suggests it works (Barker, 2010). Continue reading…

History of Boot Camps

Modern fitness boot camps (also known as outdoor fitness, bootcamps and military fitness) have only been around for about 25 years in the US where they originate, and the UK where they have only really taken off in the last decade (approximately 2005-2006). Continue reading…

Outdoor Fitness Training Providers

To find outdoor fitness training providers within your local area, please view: Outdoor Fitness Providers

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Our Blog

Latest Posts

If your upcoming fitness boot camp is going to take place outdoors during the fall or winter months, you may be dealing with factors that can affect your safety and well-being including low temperatures, inclement conditions, and drier air. Do not miss these essential cold-weather fitness safety tips: Warm Up (Literally) All proper fitness boot… Read More

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Dissertation Title The Transition and Reinvention of British Army Infantrymen. Abstract Social sciences approaches to the study of Armed Forces Veterans and their capacity to cope with social reintegration, have tended to focus on medicalised accounts of post-service trauma, characterised by Veteran mental health, homelessness, and suicide amongst our Short Service Leavers. Whilst the findings of… Read More

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A female soldier has made history by successfully completing the United States (US) Army’s Special Forces Assessment and Selection (SFAS) course (Folley, 2018). Although several women have attempted to complete the US Army’s Special Forces (aka Green Beret’s) selection process since January 2016, this female soldier is the first to graduate from SFAS. The female… Read More

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Research Paper Title Offending behaviour, health and wellbeing of military veterans in the criminal justice system. Background A small but significant proportion of military veterans become involved in the criminal justice system (CJS) after leaving service. Liaison and Diversion (L&D) services aim to identify vulnerable offenders in order to provide them with the health/welfare support… Read More

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“Perpetual peace is a futile dream.” George S. Patton Jr (1885 to 1945) George Smith Patton Junior was a US Army officer. He was an outstanding practitioner of mobile tank warfare in the European and Mediterranean theatres during World War II. His strict discipline, toughness, and self-sacrifice elicited exceptional pride within his ranks, and the… Read More

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Research Paper Title Tourniquet use is not associated with limb loss following military lower extremity arterial trauma. Background The effect of battlefield extremity tourniquet (TK) use on limb salvage and long-term complications following vascular repair is unknown. This study explores the influence of TK use on limb outcomes in military lower extremity arterial injury. Methods… Read More

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