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Boot Camp & Military Fitness Institute
Information on military fitness, military training, elite & special forces, and military recruitment & selection
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Learn About Boot Camps & Military Fitness

About the website

This website is a knowledge and information sharing platform for both professionals and enthusiasts of civilian and military fitness, as well as military training.

What are Boot Camps?

When boot camps were first introduced in the US they were meant for the purpose of reforming prisoners, then soldiers, and finally overweight teenagers, adults and celebrities.  Such has been the rise of boot camps that in 2009, the American Council on Exercise listed boot camp training as one of the top exercise trends (Mercer, 2009) and research suggests it works (Barker, 2010). Continue reading…

History of Boot Camps

Modern fitness boot camps (also known as outdoor fitness, bootcamps and military fitness) have only been around for about 25 years in the US where they originate, and the UK where they have only really taken off in the last decade (approximately 2005-2006). Continue reading…

Outdoor Fitness Training Providers

To find outdoor fitness training providers within your local area, please view: Outdoor Fitness Providers

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The Joint Air Intelligence Course (JAIC) is delivered by the Joint Intelligence Training Group (JITG), formerly known as the Defence Intelligence and Security Centre (DISC). The JAIC caters for a maximum of 16 students per course. Table 1 highlights the pass rate for the JAIC between 2014 and 2017. Table 1: Pass Rates of JAIC… Read More

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Research Paper Title Physical Fitness Predicts Survival in Men with Type 2 Diabetes. Introduction Progression is rarely linear. Once highly mobile hunters and gatherers, we have evolved into a technologically advanced but kinetically stagnant species. Sedentary societies define today’s cultural norms. The adverse health outcomes associated with sedentary behaviour have led many to conclude that sedentary behaviour… Read More

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“Demoralize the enemy from within by surprise, terror, sabotage, assassination. This is the war of the future.” Adolf Hitler (1889 to 1945) Adolf Hitler is one of the most well-known – and reviled – figures in history. As the leader of Nazi Germany, he orchestrated both World War II and the Holocaust, events that led… Read More

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So, you have just plucked up the courage to sign up for your first OCR (aka obstacle course race or ‘mud run’) but you’re not sure if your old gym kit will help or hinder. Wearing the correct, and comfortable, kit whilst training for or during an event can make a great difference to your… Read More

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What are the Types of Artificer? Within the British Army’s Royal Electrical and Mechanical Engineers (REME), there are currently five types of artificer: Artificer Aircraft. Artificer Avionics. Artificer Electronics. Artificer Vehicles. Artificer Weapons. How Are Potential Artificers Identified? Potential artificers are initially identified through the Potential Artificer Assessment Board (PAAB). Although the PAAB does not… Read More

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Research Paper Title Combating Sloth as Well as Gluttony: The Role of Physical Fitness in Mortality among Men with Type 2 Diabetes. Introduction In this issue, Wei and associates report the results of their survey of 1,263 men with type 2 diabetes who self-reported their physical activity and were evaluated for physical fitness and cardiovascular… Read More

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