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Boot Camp & Military Fitness Institute
Information on military fitness, military training, elite & special forces, and military recruitment & selection
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Learn About Boot Camps & Military Fitness

About the website

This website is a knowledge and information sharing platform for both professionals and enthusiasts of civilian and military fitness, as well as military training.

What are Boot Camps?

When boot camps were first introduced in the US they were meant for the purpose of reforming prisoners, then soldiers, and finally overweight teenagers, adults and celebrities.  Such has been the rise of boot camps that in 2009, the American Council on Exercise listed boot camp training as one of the top exercise trends (Mercer, 2009) and research suggests it works (Barker, 2010). Continue reading…

History of Boot Camps

Modern fitness boot camps (also known as outdoor fitness, bootcamps and military fitness) have only been around for about 25 years in the US where they originate, and the UK where they have only really taken off in the last decade (approximately 2005-2006). Continue reading…

Outdoor Fitness Training Providers

To find outdoor fitness training providers within your local area, please view: Outdoor Fitness Providers

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Our Blog

Latest Posts

Dissertation Title The Construction of Collective Identify in the British Parachute Regiment: A Storytelling Approach. Abstract The aim of this thesis is to illustrate how stories and extracts from stories can be used to investigate issues centred on organisational identity in the British Parachute Regiment, the `tribe’ at the centre of this research. This thesis employs a… Read More

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Sporting injuries can have a huge consequence on not just a person’s sporting and physical ventures, but also their professional life as well. The most worrying thing about injuries acquired through playing sports is that they can happen at any given time to any person – such is the nature of ‘freak injuries.’ Something can… Read More

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Research Paper Title Prevalence and socio-demographic correlates of obesity in the British Army. Background The trend of escalating obesity has prompted some armed forces to employ comprehensive health surveys to report obesity trends and prevalence, the findings of which suggest that obesity is a growing concern in these specific populations. Therefore, the aim of this… Read More

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“It is foolish and wrong to mourn the men who died. Rather we should thank God that such men lived.” George S. Patton Jr (1885 to 1945) George Smith Patton Junior was a US Army officer. He was an outstanding practitioner of mobile tank warfare in the European and Mediterranean theatres during World War II.… Read More

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If your upcoming fitness boot camp is going to take place outdoors during the fall or winter months, you may be dealing with factors that can affect your safety and well-being including low temperatures, inclement conditions, and drier air. Do not miss these essential cold-weather fitness safety tips: Warm Up (Literally) All proper fitness boot… Read More

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Dissertation Title The Transition and Reinvention of British Army Infantrymen. Abstract Social sciences approaches to the study of Armed Forces Veterans and their capacity to cope with social reintegration, have tended to focus on medicalised accounts of post-service trauma, characterised by Veteran mental health, homelessness, and suicide amongst our Short Service Leavers. Whilst the findings of… Read More

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