Boot Camp & Military Fitness Institute
Information on military fitness, military training, elite & special forces, and military recruitment & selection
Background

Learn About Boot Camps & Military Fitness

About the website

This website is a knowledge and information sharing platform for both professionals and enthusiasts of civilian and military fitness, as well as military training.

What are Boot Camps?

When boot camps were first introduced in the US they were meant for the purpose of reforming prisoners, then soldiers, and finally overweight teenagers, adults and celebrities.  Such has been the rise of boot camps that in 2009, the American Council on Exercise listed boot camp training as one of the top exercise trends (Mercer, 2009) and research suggests it works (Barker, 2010). Continue reading…

History of Boot Camps

Modern fitness boot camps (also known as outdoor fitness, bootcamps and military fitness) have only been around for about 25 years in the US where they originate, and the UK where they have only really taken off in the last decade (approximately 2005-2006). Continue reading…

Outdoor Fitness Training Providers

To find outdoor fitness training providers within your local area, please view: Outdoor Fitness Providers

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Our Blog

Latest Posts

Research Paper Title Gender and social mobility modify the effect of birth weight on total and central obesity. Background Little is known about the interaction between gender and low birth weight (LBW) and lifelong social mobility as an explanation of the etiology of obesity. The aim of the present study was to evaluate total and… Read More

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Research Paper Title Compliance to self-monitoring of blood glucose among patients with type 2 diabetes mellitus and its influential factors: a real-world cross-sectional study based on the Tencent TDF-I blood glucose monitoring platform. Background To investigate the compliance to self-monitoring of blood glucose (SMBG) among patients with type 2 diabetes mellitus (T2DM) and its influential… Read More

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Military recruiter: Why should we hire you? Potential recruit: Because you’re hiring?

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Research Paper Title Parenting with PTSD: A Review of Research on the Influence of PTSD on Parent-Child Functioning in Military and Veteran Families. Review Abstract Posttraumatic stress disorder (PTSD) is strongly associated with exposure to war related trauma in military and veteran populations. In growing recognition that PTSD may influence and be influenced by social… Read More

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Research Paper Title Posttraumatic Growth and Dyadic Adjustment among War Veterans and their Wives. Background The controversy regarding the nature of posttraumatic growth includes two main competing claims: one which argues that posttraumatic growth reflects authentic positive changes and the other which argues that posttraumatic growth reflects illusory defenses. While the former might suggest that… Read More

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The extra mile is the stretch of road that is never crowded. Unknown

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