Advertisements
Boot Camp & Military Fitness Institute
Information on military fitness, military training, elite & special forces, and military recruitment & selection
Background

Learn About Boot Camps & Military Fitness

About the website

This website is a knowledge and information sharing platform for both professionals and enthusiasts of civilian and military fitness, as well as military training.

What are Boot Camps?

When boot camps were first introduced in the US they were meant for the purpose of reforming prisoners, then soldiers, and finally overweight teenagers, adults and celebrities.  Such has been the rise of boot camps that in 2009, the American Council on Exercise listed boot camp training as one of the top exercise trends (Mercer, 2009) and research suggests it works (Barker, 2010). Continue reading…

History of Boot Camps

Modern fitness boot camps (also known as outdoor fitness, bootcamps and military fitness) have only been around for about 25 years in the US where they originate, and the UK where they have only really taken off in the last decade (approximately 2005-2006). Continue reading…

Outdoor Fitness Training Providers

To find outdoor fitness training providers within your local area, please view: Outdoor Fitness Providers

Advertisements
Learn More
Our Blog

Latest Posts

Who Do You Have To Salute? Saluting is a form of paying a compliment and, apart from the requirement to salute the individuals and the occasions mentioned in Queen’s Regulations’ and ceremonial publications for the single Services, it is rarely wrong for an individual to salute another individual. In a number of establishments it is… Read More

Advertisements
Continue Reading

Police forces of the UK Armed Forces, known as Service Police Forces, include the: Royal Military Police (RMP) of the British Army; Royal Air Force Police (RAFP); Royal Marines (RM) Police; and Royal Navy Police (RNP). REDCAP is the Tri-Service criminal records database utilised by the Service police forces to record the details of all… Read More

Advertisements
Continue Reading

In October 2018, the Royal Air Force (RAF) School of Physical Training joined the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) as a skills development partner. Consequently, the RAF has aligned its leading physical training to CIMSPA professional standards. The RAF believes the provision of Physical Education (PEd) by its Physical… Read More

Advertisements
Continue Reading

If you have been through intense obstacle course racing (OCR) training for quite some time now, you may have experienced several niggles or minor injuries here and there. Nothing a tab of Tylenol won’t fix! But you will have to admit that there are certain injuries that require more than just good old-fashioned painkillers. Sure… Read More

Advertisements
Continue Reading

When most people hear the term “linguistics”, the first thing they picture is an individual who is capable of speaking numerous languages and works at the UN as an interpreter. This is not right though. Linguistics focuses on much more than just an interpretation. It is all about the psychology, structure, and the use of… Read More

Advertisements
Continue Reading

“Although ancient states were great, they inevitably perished when they were fond of war.” Sima Rangju (Unknown) Also known as Tian Rangju (dates of birth and death unknown) was a famous Chinese military general during the Spring and Autumn period, often seen as the spiritual successor of Jiang Ziya. He served in the State of… Read More

Advertisements
Continue Reading
View All Posts
Training Packages

Thinking of joining the military, then one of our Training Packages could help.

Buy Now
error: This content is protected!!!
%d bloggers like this: