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Boot Camp & Military Fitness Institute
Information on military fitness, military training, elite & special forces, and military recruitment & selection
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Learn About Boot Camps & Military Fitness

About the website

This website is a knowledge and information sharing platform for both professionals and enthusiasts of civilian and military fitness, as well as military training.

What are Boot Camps?

When boot camps were first introduced in the US they were meant for the purpose of reforming prisoners, then soldiers, and finally overweight teenagers, adults and celebrities.  Such has been the rise of boot camps that in 2009, the American Council on Exercise listed boot camp training as one of the top exercise trends (Mercer, 2009) and research suggests it works (Barker, 2010). Continue reading…

History of Boot Camps

Modern fitness boot camps (also known as outdoor fitness, bootcamps and military fitness) have only been around for about 25 years in the US where they originate, and the UK where they have only really taken off in the last decade (approximately 2005-2006). Continue reading…

Outdoor Fitness Training Providers

To find outdoor fitness training providers within your local area, please view: Outdoor Fitness Providers

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“Those who beat their swords into plowshares end up plowing for those who don’t.” Unknown, but attributed to Thomas Jefferson Advertisements

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“We always prefer war on our terms to peace on someone else’s.” Unknown Advertisements

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In the 2015 London marathon, times to complete the 26.2 mile (42.16 km) course varied depending on whether the runners were elite or non-elite: Elite Men: 2:04:29 by Wilson Kipsang in 2014. 2:03:05 by Eliud Kipchoge in 2016 Elite Women: 2:15:25 by Paula Radcliffe in 2003. Non-Elite: Finishing with a time of between two and… Read More

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“If it moves, salute it; if it doesn’t move, pick it up; and if you can’t pick it up, paint it.” Unknown Advertisements

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In 2017, the qualification standard for British athletes for the 3,000 metre (1.86 mile) steeplechase was set at: 8:58.00 for men; and 10:40.00 for women. For military personnel attending the All Arms Pre-Parachute Selection (AAPPS) course, commonly known as P Company, or Para recruits on the Combat Infantryman Course (Parachute), the qualification standard for the… Read More

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“In dealing with a similar PO in 2013, a total of seven, service personnel under the age of 18 were identified as having been deployed in the period 2007-10 in Iraq and Afghanistan. Upon closer inspection of the information, only two out of the four service personnel were actually deployed to Iraq before the age… Read More

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