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Boot Camp & Military Fitness Institute
Information on military fitness, military training, elite & special forces, and military recruitment & selection
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Learn About Boot Camps & Military Fitness

About the website

This website is a knowledge and information sharing platform for both professionals and enthusiasts of civilian and military fitness, as well as military training.

What are Boot Camps?

When boot camps were first introduced in the US they were meant for the purpose of reforming prisoners, then soldiers, and finally overweight teenagers, adults and celebrities.  Such has been the rise of boot camps that in 2009, the American Council on Exercise listed boot camp training as one of the top exercise trends (Mercer, 2009) and research suggests it works (Barker, 2010). Continue reading…

History of Boot Camps

Modern fitness boot camps (also known as outdoor fitness, bootcamps and military fitness) have only been around for about 25 years in the US where they originate, and the UK where they have only really taken off in the last decade (approximately 2005-2006). Continue reading…

Outdoor Fitness Training Providers

To find outdoor fitness training providers within your local area, please view: Outdoor Fitness Providers

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Our Blog

Latest Posts

A new identification (ID) card for UK armed forces veterans, which will help them access specialist support and services, has started to be issued to service leavers. From 18 February 2019, any personnel who have left the military since December 2018 will automatically be given one of the new ID cards, which will allow them… Read More

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An article by Alyssa Johnson. Getting into college is very challenging, but getting into the military is a lot harder, and not everyone dares to be in the military. However, some college students still aim to get into the military because it offers them a lot of advantages over the traditional boarding school. People with… Read More

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When you choose to live a healthy lifestyle it may mean you having to change a few things in your life. And, while this includes altering your diet and getting actively involved in an exercise regime, there is much more to it. You might not be aware, but this also touches on: Your surroundings; Where… Read More

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Essential Oils are all the rage lately and for good reason. Essential oils are natural and unlike synthetic fragrances which can have harmful effects on your health and the health of your family, they can actually clean and refresh the air in your home while leaving an unbeatable scent that can calm, centre, or energise… Read More

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Research Paper Title Short-term effects of crisis response planning on optimism in a U.S. Army sample. Background This study examined the short-term effects of a brief crisis intervention on optimism of acutely suicidal soldiers. Methods US Soldiers (N = 97) presenting for an emergency mental health appointment in a military emergency department or behavioural health clinic were… Read More

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What is the UKHO? The United Kingdom Hydrographic Office (UKHO) is the UK’s agency for providing hydrographic and marine geospatial data to mariners and maritime organisations across the world. The UKHO is a trading fund of the Ministry of Defence (MOD) and is located in Taunton, Somerset with a workforce of approximately 900 staff. Research… Read More

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