“It is a sensation of life. A human being is never so alive as he is in combat. He may feel terror, or he may not, but the prospect of losing his life makes it surge and flare within him. At no other time do his nerves fire with such spark. Never again will he… Read More
Have you set yourself a deadline? Well, now you have to work out how to reach your fitness goals by the summer without compromising your health or sanity! Is it possible? Yes, it certainly is. However, there will be some effort required in planning to achieve these goals; and that involves figuring out how to… Read More
Research Paper Title Self-report versus objective measurement of weight history: implications for pre-treatment weight gain. Background There is increasing concern that patients gain considerable weight in the year prior to treatment and that outcomes may not reflect true treatment losses. To date, we know little about the accuracy of self-reported weight change prior to treatment.… Read More
“It’s a small war, God, but it’s the only one we’ve got.” Anonymous sign over a chaplains bunker at Con Thien, Vietnam, 1967
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Here are some quick tips to aid in getting your gym staff to work harder. 1. Show Trust in Them and Their Capabilities Raise your hand if your are micro-manager? If nothing gets done around the gym without your say-so, then you probable are. If you are, then your staff will not be able to… Read More
Formulating your own, unique, social media marketing strategy can be an extremely effective tool. Read More
