Lost…

“I have been on a diet for two weeks and all I have lost is two weeks.” Totie Fields (1930 to 1978) Born Sophie Feldman in Hartford, Connecticut, Totie Fields was a Jewish-American comedian who started singing while still in high school, taking the stage name of Totie Fields. Fields gained fame during the 1960’s… Read More

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Is Military Service a Factor in Weight Perceptions & Weight Loss Attempts?

Research Paper Title Weight Perceptions and Weight Loss Attempts: Military Service Matters. Background People who do not perceive themselves as overweight or obese are less likely to use weight loss treatments. However, little is known about weight perceptions and their association with weight loss attempts among people who have served in the military. They represent… Read More

Does Losing Weight following Diagnosis of Type 2 Diabetes Boost The Chance of Remission?

Research Paper Title Behaviour change, weight loss and remission of Type 2 diabetes: a community‐based prospective cohort study. Background To quantify the association between behaviour change and weight loss after diagnosis of Type 2 diabetes, and the likelihood of remission of diabetes at 5‐year follow‐up. Methods The researchers conducted a prospective cohort study in 867… Read More

Linking Stress, Emotional Eating & Soldiers

Research Paper Title Body weight status, perceived stress, and emotional eating among US Army Soldiers: A mediator model. Background In civilians, overweight and obesity are associated with emotional eating behaviours such as eating in response to stress, but this association has not been examined in Soldiers, a population with unique stressors. This cross-sectional study examined… Read More

Why Choose a Natural Bodybuilding Drug Amidst Steroid Prevalence

In this world, people still look at the physical characteristics of a person first – We can not help it as it is a part of our basic instincts. According to Psychology Today, It is used to find a partner or someone whom you can trust in your life. In animals, it is the same… Read More

5 Healthy Practices Debunked

Thanks to the internet, the wellness trend has witnessed a massive increase in popularity over the past few years. You would think that with all the readily available information that we have today, nutrition and fitness misconceptions would be less common but, unfortunately, the renewed public interest in fitness and health has also opened the… Read More

Things You Should Do to Live Better with Menopause

When you could be going through menopause for several years, it makes sense to find a way to live better with menopause symptoms. Naturally, it is going to be difficult to manage hot flushes/flashes and sleep disturbances, but certain tweaks to your lifestyle may surely make a difference. But, as well as thinking about using… Read More