Linking Adaptive Thermogenesis & Changes in Body Composition & Physical Fitness in Army Cadets

Research Paper Title Adaptive thermogenesis and changes in body composition and physical fitness in army cadets. Background To analyse the association between a 34-week military training on body composition, physical fitness and compensatory changes in resting energy expenditure (REE) recognized as adaptive thermogenesis (AT). We also explored if regional body composition changes were related to… Read More

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Can a Technique-focused Training Programme Improve Performance on Annual Fitness Tests?

Research Paper Title Effects of technique-focused training in conjunction with physical readiness training on Army physical fitness test performance. Background The Army Physical Fitness Test (APFT) is a semi-annual requirement. While conducting physical readiness training (PRT) is a requirement for all Soldiers, there is no requirement to train Soldiers on techniques that may help to… Read More

Predicting Tactical Performance Ability through Load-Enhanced Movement Quality Screening

Research Paper Title Load-Enhanced Movement Quality Screening and Tactical Athleticism: An Extension of Evidence. Background Military organisations use movement quality screening for prediction of injury risk and performance potential. Currently, evidence of an association between movement quality and performance is limited. Recent work has demonstrated that external loading strengthens the relationship between movement screens and… Read More

What are the Effects of 12 Weeks of Physical Training on Body Composition & Physical Fitness in Military Recruits?

Research Paper Title Effects of 12 Weeks of Physical Training on Body Composition and Physical Fitness in Military Recruits. Background The aim of this study was to analyse the morphological and functional changes in military recruits after twelve weeks of physical training. Methods The sample consisted of 130 volunteer recruits aged 18–19 years. Anthropometric variables… Read More

Fancy Winning the Chance to Train with an Ex-US Special Forces Operator?

Crooked Horse Productions, a documentary television company, is developing an exciting new TV series featuring the legendary Pat McNamara, a 22-year veteran of US Army Special Operations, for a major US network. They are casting for military recruits looking to increase their chances at passing Selection. Since retiring from active service, Pat has been running Combat… Read More

AFSOC Special Tactics Officer Selection: What Place Accelerometry & Salivary Cortisol?

Research Paper Title Accelerometry and salivary cortisol response during Air Force Special Tactics Officer selection. Background Special Tactics Officer (STO) selection is conducted to select officers to enter the combat controller training pipeline. The aims were to determine physical activity patterns, estimate energy expenditure, and identify whether return and/or unsuccessful candidates demonstrated differences in cortisol… Read More

A ‘Hard Day’ at Work!

If you have just completed a really difficult business project with tight deadlines or have just completed a CrossFit session and now think highly of yourself, then spare a thought for the military students (both domestic and international) who undergo months of training at the Venezuelan National Guard Military School (Grupo de Acciones de Comando). China… Read More