Wednesday 29 September 2018 is National Fitness Day. National Fitness Day is a chance to highlight the role physical activity plays across the UK, helping to raise awareness of its importance in helping people lead healthier and active lifestyles. National Fitness Day sees a huge range of activity options enjoyed by participants of all ages,… Read More
Research Paper Title Total Fitness for the 21st Century. Conference Report. Institute for Alternative Futures. Abstract Responding to the creation of a wide variety of programs to address the fitness of U.S. military personnel, Chairman of the Joint Chiefs of Staff ADM Mike Mullen tasked the Uniformed Services University (USU) Consortium for Health and Military… Read More
For those of you who may not yet be able to (or think you can’t) see the physical manifestation of your hard work during exercise.
Written by Christopher Prawdzik As prime breeding grounds for military fitness initiatives, installations worldwide also focus on thousands of civilian employees. Behind White House and other administrative encouragement, installations offer a variety of innovative programs to address civilian fitness. Even with budget concerns creating questions about the future of many programs, fitness facilities across the… Read More