3 Questions to Ask Before Signing up for a Fitness Boot Camp

If a fitness boot camp is looking more and more attractive as the end of the year approaches, you may be preparing to enrol yourself in the nearest or quickest one. Before you sign on the dotted line, however, ask yourself these three important questions: 1. Is boot camp a match for my fitness goals?… Read More

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How to Make Bootcamp Fitness Classes More Challenging

Many people love boot camp fitness classes because they always provide a new and unique challenge. However, if you have been going to boot camp classes for a while, you might be getting a little bored with the workouts. This can especially happen when you go to the same class with the same instructor week… Read More

Four Things to Do Before You Start Boot Camp Fitness Classes

Boot camp fitness classes are a great option for people who want to lose weight, build muscle, or just get stronger and more athletic. However, boot camp fitness classes are also quite intense, and they are not ideal for everyone. Before you go to your first boot camp fitness class, it is important to do… Read More

Preparing to Attend a Military Boot Camp

Boot Camp is an amazing way to push your limits and achieve ever greater goals but it is vital to be prepared for it both physically and mentally. At Boot Camp, you will be completing an array of challenging activities which include push-ups (aka press-ups), sit-ups, pull-ups (aka heaves), timed runs, and more. A 2016 study by… Read More

The First US University Obstacle Course Racing Scholarship!

Did you know that obstacle course racing (OCR) has become so popular in the United States of America (USA), that on 14 April 2017, Umpqua Community College’s (UCC) Department of Athletics signed William Turner and Andrew Paschall for the UCC’s Obstacle Course Racing programme, becoming the first two scholarship athletes of their kind in the… Read More

Love Tough Mudder Races, What About Tough Mudder Bootcamp?

Tough Mudder Bootcamp is the new brand expansion into the fitness studio sector by Tough Mudder, Inc., the leading sports, active lifestyle and media brand. Tough Mudder was originally founded in 2010 by Harvard Business School student Will Dean – the Tough Mudder race concept came to fruition after Dean’s negative experience as a triathlete… Read More

New to OCR? Here are some Clothing & Equipment Suggestions

So, you have just plucked up the courage to sign up for your first OCR (aka obstacle course race or ‘mud run’) but you’re not sure if your old gym kit will help or hinder. Wearing the correct, and comfortable, kit whilst training for or during an event can make a great difference to your… Read More