Can Boot Camp Training Get You Into Shape for the Summer?

For many of us that have reached a certain age, one of the keys to health and happiness – the Holy Grail some might say – lies in the ability to lose weight. We have seen pills and potions advertised, plus special diets, many of which claim to guarantee a fat burning process like no… Read More

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Boot Camps are for Seniors, Too!

If you are in your 60’s and you are getting less exercise than your doctor recommends, you certainly aren’t alone. According to the US Centres for Disease Control and Prevention (CDC), around 31 million adults aged 50 or older are inactive, which increases their risk for everything from heart disease to osteoporosis. Seniors who do… Read More

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Are you a provider of outdoor fitness? Then why not place your business on our website and gain some free advertising and marketing! UK-based Outdoor Fitness, Boot Camp & Military Fitness Providers We are quickly becoming one of the top referrers, with over 30,000 redirects from 1 million+ views.

Are IQ & Mental Health Problems Predictors of Future Disability Benefits & Early Mortality for Young (Military) Men?

Research Paper Title IQ and mental health are vital predictors of work drop out and early mortality. Multi-state analyses of Norwegian male conscripts. Background Disability benefits and sick leave benefits represents huge costs in western countries. The pathways and prognostic factors for receiving these benefits seen in recent years are complex and manifold. The researchers… Read More

Determining the Effect of Low Ambient Relative Humidity during Load Carriage

Research Paper Title The Effect of Low Ambient Relative Humidity on Physical Performance and Perceptual Responses during Load Carriage Background The study evaluated the effect of low ambient relative humidity on physical performance and perceptual responses during load carriage in a hot environment. Methods Ten heat-unacclimatised male subjects participated in three 130-min trials, during which… Read More