Introduction ‘Fitness’ is a term that has different meanings depending upon who you ask, but generally refers to one’s health and physical condition. An active lifestyle and healthy eating can certainly improve your fitness but being fit is also about having good mental health. Therefore, it is fair to say then that to be fit… Read More
Introduction Life in the military certainly isn’t easy. For soldiers who are actively deployed to conflict zones, death is an unfortunate and unavoidable reality. After returning home from military conflicts, soldiers may experience PTSD (post-traumatic stress disorder) – which can occur after a person has experienced trauma of some kind, and combat stress is a… Read More
Introduction In 2014, a study published by JAMA Psychiatry (Journal of the American Medical Association) regarding the mental health of military personnel suggested almost 25% of active-duty personnel displayed signs of mental health conditions. Military personnel can typically face several types of mental health conditions, including traumatic brain injury (TBI), post-traumatic stress disorder (PTSD), and major depressive… Read More
Introduction Brazilian jiujitsu (BJJ) is a popular form of martial arts as it teaches not only martial arts skills, but helps to improve endurance, keep the body in shape, and also building up strength to take any challenge head-on. Furthermore, as a form of exercise, BJJ can have a positive impact on mental health and… Read More
Introduction Every guy wants to look and feel his best, but life can get on top of you from time to time, and it is not always easy to look after yourself properly. Whether it is a crazy work schedule, dealing with personal struggles, or you have just formed bad habits generally, it can be… Read More
Formerly called Big White Wall, it is an online mental health platform tool that offers anonymous and immediate peer support to serving personnel, veterans, and families. It has helped approximately 14,000 members of the military community since it was set up more than nine years ago. Visit togetherall.com.
Research Paper Title Systematisation of approaches to the organisation of prevention of mental disorders veterans of combat veterans. Abstract For the purpose of methodological justification of the use of new approaches to the organisation of psychiatric care for veterans of military operations in departmental general hospital health care institutions, the analysis of existing problems in… Read More