Pregnant Servicewomen and new mums are to be given more guidance on taking part in physical training safely. The policy, which is also aimed at commanders and physical training instructors (PTIs), gives advice on moderate exercise, as well as suitable reconditioning plans. High-risk activities such as scuba diving or high-altitude training must not be done.… Read More
Question Will Reservists continue to be paid for indirectly supervised physical training sessions they conduct in their own time after the Covid-19 crisis is over? This proposal was discussed and shot down before the pandemic but has become a reality in the current climate. I’m also interested in whether or not the MoD would pay… Read More
British Army Warrior Fitness (BAWF) will become the latest athletic initiative to embrace the virtual realm when it launches a new online competition later this month. For the past four years the set-up has staged regular team events to test the cardiovascular and endurance capabilities of personnel, but with Covid-19 making such gatherings a non-starter… Read More
“No speech of admonition can be so fine that it will at once make those who hear it good men if they are not good already; it would surely not make archers good if they had not had practice in shooting, neither could it make lancers good, nor horsemen; it cannot even make men able… Read More
Research Paper Title Smoking and Biochemical, Performance, and Muscle Adaptation to Military Training. Background To determine whether physical performance adaptation is impaired in smokers during early stages of military training and to examine some of the putative mechanistic candidates that could explain any impairment. Methods The researchers examined measures of oxidative stress (malondialdehyde [MDA], lipid… Read More
Spanish company Jomipsa has created the first Meal, Ready-to-Eat (MRE) ration pack specifically focused on high-performance military training. The ‘Performance Training Ration Pack’ is designed for consumption before, during and after high-intensity physical training, and provides the optimum nutritional provision for each of the training phases, supporting both performance and muscular recovery. It provides specific… Read More
Job-specific PT tests are coming to 10 career fields in the US Air Force over the next two years. They will be tough and will be very different from what personnel had to do before to pass their fitness test. These so-called Tier 2 tests are designed to be gender-neutral, and emulate specific physical challenges… Read More
