Should We Promote Leisure-time Physical Activity in Soldiers during Deployments to Maintain Combat Readiness?

Research Paper Title Effects of 6-Month Military Deployment on Physical Fitness, Body Composition, and Selected Health-Related Biomarkers. Background The purpose was to study the effects of 6-month deployment to Afghanistan on physical performance, anthropometrical, and health-related biochemical parameters in soldiers with sedentary to light physical workload shifts. Methods Twenty-five male soldiers (30 ± 4 years)… Read More

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This Is How Comfortable Furniture Can Affect Your Physical Fitness

We often overlook the fact that we spend the majority of our time using furniture. Whether it is at work on a chair, during lunch on a bench, the seat in your car, lying down on your sofa, or even your bed. Furniture consumes us daily and actually plays a very crucial role in how… Read More

Is Level of Physical fitness a Risk Factor for Injuries & Excessive Stress Symptoms during Basic Military Training?

Research Paper Title Physical fitness as a risk factor for injuries and excessive stress symptoms during basic military training. Background The purpose of basic military training (BMT) is to enable the recruited soldiers to acquire basic military skills and develop the required physical fitness. This training is accompanied by heightened physical stress and the risk… Read More

What is the Association of Sickle Cell Trait & Haemoglobin S Percentage with Physical Fitness?

Research Paper Title Association of Sickle Cell Trait and Haemoglobin S Percentage with Physical Fitness. Background This study aimed to determine the association between sickle cell trait (SCT) as a binary variable and haemoglobin S percentage as a stratified categorical variable with aerobic and anaerobic fitness. Methods This retrospective cohort study included all recruits who… Read More

What are the Associations between Anthropometric Indices, Blood Pressure & Physical Fitness Performance in Young Swiss Men?

Research Paper Title Associations between anthropometric indices, blood pressure and physical fitness performance in young Swiss men: a cross-sectional study. Background To assess the benefit of waist circumference (WC) measurements during routine conscription medical examination in two military conscription centres in Switzerland. We compared the prevalence of overweight and obesity assessed by body mass index… Read More

Research Paper Title U.S. Army Physical Demands Study: Differences in Physical Fitness and Occupational Task Performance Between Trainees and Active Duty Soldiers. Background U.S. Army initial entry training (IET) is designed to prepare trainees for the military environment and subsequent training, including specific programmes to increase physical fitness to perform job-specific tasks to the minimal… Read More

Linking Corrective Exercises, the Functional Movement Screen (FMS) & Physical Fitness Performance

Research Paper Title The Influence of Corrective Exercises on Functional Movement Screen and Physical Fitness Performance in Army ROTC Cadets. Background The Functional Movement Screen (FMS) is a tool designed to identify limitations between sections of the body during fundamental movements. However, there is limited evidence on the effectiveness of corrective exercises to improve FMS… Read More