Workout Sandbags for Military Fitness

Physical Training (PT) has always been an important part of military life. No matter what branch of the military they have been in, veterans will have memories of PT that involves many repetitions of exercises – such as press-ups (push-ups) and sit-ups. Today, more and more people are becoming aware of sandbag workouts. Exercise sandbags… Read More

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7 Foods that Boost Testosterone in Humans

There are a variety of methods for increasing individual testosterone levels (T-levels). While exercise, lifting weights, controlled stress levels, good sleep, and sun exposure can aid in boosting testosterone levels, a balanced diet can do wonders for it also. A diet based on whole foods has the potential to both optimise testosterone levels and the… Read More

8 Simple Hacks to Sustain Your Home Workout Plan

For those of us who are used to the convenience of a commercial gym, home workouts can seem (for a variety of reasons) a foreign and challenging experience. If you have relied on the unique environment and huge variety of equipment to keep you motivated at your gym, working out in the living room can… Read More

Brutal Tips for Dating a Military Person

Dating someone that is in the military, or dating while in the military, can be challenging. There is the constant threat of being shipped out and always some mystery involved as to where your loved ones are going. However, that does not mean you cannot have a great and enjoyable dating experience. This site has… Read More

The scientific study of cannabinoids (aka the active compounds found in hemp) is still in its early stage. In addition to CBD (one of the cannabinoids in hemp), a few others have garnered attention. As well as a growing body of private-sector research, the US National Institutes of Health budgeted $1.5 million in 2019 for… Read More

Military Spouse Day

Introduction Military Spouse Day, also known as Military Spouse Appreciation Day, is celebrated on the Friday before Mother’s Day in the United States. Many United States citizens take this day to acknowledge the significant contributions, support, and sacrifices of spouses of their Armed Forces. Each year, the US President normally commemorates this day with a… Read More

On This Day … 02 January

Events AD 69: The Roman legions in Germania Superior refuse to swear loyalty to Galba. They rebel and proclaim Vitellius as emperor. 366: The Alemanni cross the frozen Rhine in large numbers, invading the Roman Empire. 1492: Reconquista: The Emirate of Granada, the last Moorish stronghold in Spain, surrenders. 1680: Trunajaya rebellion: Amangkurat II of… Read More