Personal Hygiene Basics in a Boot Camp

When someone thinks of the army, the first thing that comes to mind is a plethora of strict guidelines and regulations. Naturally, the men and women who defend their country can find themselves in some extremely dangerous situations; so maintaining discipline is crucial. And this can become particularly important when it comes to medicine and… Read More

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Hygiene 101: How to Survive Military Boot Camp & Stay Healthy

There is an old military saying that is told to new recruits the world over: Look after you feet and your teeth! The logic behind this most basic of hygiene advice, is that if your feet are not in good order, you cannot walk out of any trouble you get into. Also, if your teeth… Read More

3 Key Factors That Differentiate Bootcamps That All Providers Should Know

Bootcamps are, currently, one of the most popular styles of training on the market. With so many providers for clients to choose from, it is essential that you offer something ‘next level’ if you want to stand out. Here are three key factors that differentiate a successful bootcamp from an average one. 1. Value Add… Read More

What Is The Best Way to Prepare For Basic Training?

Serving in the military is both an honour and a responsibility. You need to meet a certain set of standards before you are granted this privilege. You are going to be moulded into a fighter, after all. And, it is no secret that military training is tough. But before you even think about basic military… Read More

Beliefs about the Purpose of Military-style Boot Camps & Notions of the Body’s Capacity for Change

Research Paper Title Military-style fitness boot camps: contested resources in accounting for fatness. Background In this article, the researchers examine the social management of fatness via an analysis of 4 years of participant-observation in military-style fitness boot camps and interviews with camp participants, trainers and organisers/owners. They begin by focusing on popular imagery of the… Read More

Can Boot Camp Training Get You Into Shape for the Summer?

For many of us that have reached a certain age, one of the keys to health and happiness – the Holy Grail some might say – lies in the ability to lose weight. We have seen pills and potions advertised, plus special diets, many of which claim to guarantee a fat burning process like no… Read More

Wanna Join the Military? Here are Two Ways to Prepare

Being part of the nation’s military force is going to be a great honour. You will be partly responsible for the overall safety of the country and its citizens. But, it is not going to be easy. You really have a lot of preparing to do if you are to succeed as a military professional.… Read More