Nutrition and Longevity: Healthy Diet Tips on How to Live Longer

Everybody wants to live a long life. Our six tips for healthy eating will let you do just that! Read More

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What Physiological Factors Influence Cognitive Performance in Military Personnel?

Research Paper Title Physiological Factors Which Influence Cognitive Performance in Military Personnel. Background Maintenance of cognitive and task performance is important under several scenarios, none more so than in a military context. Personnel are prepared for and trained to tolerate many of the stressors they encounter; however, consideration of stressors typically extends only as far… Read More

What are the Energy Drink & Nutritional Supplement Beliefs Among US Naval Aviation Candidates?

Research Paper Title Energy Drink and Nutritional Supplement Beliefs Among Naval Aviation Candidates. Background The National Academy of Medicine called for increased research on nutritional supplement use among military members. Current research has suggested potential health risks posed by energy drink consumption. The purpose of this study was to examine the relationship of energy drink… Read More

International Consensus on Military Research Priorities & Gaps

Research Paper Title International consensus on military research priorities and gaps – Survey results from the 4th International Congress on Soldiers’ Physical Performance. Background The objectives of this study were to identify perceived priorities related to military personnel’s health and physical performance, among attendees at the 4th International Congress on Soldiers’ Physical Performance (ICSPP), and… Read More

8 Tips In Maintaining a Healthy Lifestyle While Losing Weight

We all want to live vigorous, vibrant lives, and becoming healthier is one of the most important steps towards getting in the best shape of your life. When embarking on the journey to a healthier you, it is important to not lose sight of your end goals. It is also crucial that you maintain a… Read More

Military Recruits & Dietary Intake

Research Paper Title Dietary Intake in Relation to Military Dietary Reference Values During Army Basic Combat Training; a Multi-center, Cross-sectional Study. Background The military dietary reference intakes (MDRIs), outlined in Army Regulation 40-25, OPNAVINST 10110.1/MCO10110.49, AFI 44-141, establish standards intended to meet the nutrient requirements of Warfighters. Therefore, the purpose of this study was to… Read More

What is the Role of Drill Sergeants in Nutrition Behaviours of Soldiers in Basic Combat Training?

Research Paper Title Role of Drill Sergeants in Nutrition Behaviours of Soldiers in Basic Combat Training. Background In the US Army, soldiers’ nutrition behaviours have a direct impact on their performance. The emphasis in basic combat training is on “soldierisation” (transforming a civilian into a soldier), and drill sergeants are instrumental in this process. Limited… Read More