Is Alzheimer’s Disease Transmissible in Humans?

Research Paper Title Is Alzheimer’s Disease Transmissible in Humans? Abstract Alzheimer’s disease (AD), the most common type of dementia, has been identified as a protein misfolding disease with the accumulation of abnormally folded amyloid-β (Aβ) protein and hyperphosphorylated tau protein in the brain. Aβ is known to play a crucial role in the pathogenesis of… Read More

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Simple Tips for Suppressing Your Appetite

Over time, your body comes to expect a certain number of calories each day. When you go on a diet, it can take a while for your system to adjust. Even if you are losing weight, getting in the mindset of ignoring your hunger can be challenging. When you drastically cut your calories, your brain… Read More

Is Protein Supplementation Combined with Resistance Training more Effective in Enhancing the Muscle Mass & Strength in the Elderly?

Research Paper Title Effect of Protein Supplementation Combined with Resistance Training on Muscle Mass, Strength and Function in the Elderly: A Systematic Review and Meta-Analysis. Background The loss of muscle mass, strength and function associated with increasing age has various health ramifications, including the elevated risk for falls, fractures, frailty, poor quality of life, and… Read More

What to Eat Before and After High-Intensity Workouts

While it is no secret that military workouts and training regimes are some of the toughest ones out there, a lot of people still find themselves unprepared because they ignore the nutrition aspect of their training regime. With high intensity workouts, you are going to be pushing your body to its limits and beyond, and… Read More

Does the US Population Exceed Minimum Recommendations for Protein Intake?

Research Paper Title Protein intake trends and conformity with the Dietary Reference Intakes in the United States: analysis of the National Health and Nutrition Examination Survey, 2001-2014. Background Systematic analysis of dietary protein intake may identify demographic groups within the American population that are not meeting the Dietary Reference Intakes (DRIs). Therefore, the objective of… Read More

10 Simple (But Important) Things to Remember About Soy Protein

Soy protein is a very controversial food due to the many rumours surrounding it, especially those who state that it might cause cancer and others that swear that it is a great protein substitute for anyone who wants to stop eating meats. Soy protein has many benefits that are overlooked because people give it a… Read More