Discussing Skeletal Muscle Disuse Atrophy & the Rehabilitative Role of Protein in Recovery From Musculoskeletal Injury

Research Paper Title Skeletal Muscle Disuse Atrophy and the Rehabilitative Role of Protein in Recovery From Musculoskeletal Injury. Background Muscle atrophy and weakness occur as a consequence of disuse after musculoskeletal injury (MSI). The slow recovery and persistence of these deficits even after physical rehabilitation efforts indicate that interventions designed to attenuate muscle atrophy and… Read More

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6 Things You Need to Know in Building Stronger Arms

A big chest and 6-pack abs are what many people want. However, what some fail to appreciate is having strong arms. Stronger arms are impressive – not only looking great, but helping in lifting. Training the arms is not as easy and it is possible to overdo lifting, which can wear you out and increase… Read More

Can a Protein Prevent Allergic Reactions?

A protein in skin may explain why cosmetic products cause rashes – and it could help us prevent such allergic reactions (Nicolai et al., 2020). Annemieke de Jong at Columbia University, New York, and her colleagues wanted to work out why substances in perfumes, toothpaste and skin creams can trigger problems. Through a series of… Read More

Tips Backed By Science to Help You Increase Your Physical Strength

Being immersed in military training is no joke. Once you enlist, you are accountable for various duties and responsibilities as a citizen and a recruit. Military training is a tough and long process, which will start with basic training – aka military boot camp. Since boot camp will last for 6 to 13 weeks, you… Read More

How to Choose the Right Protein Powder for Your Body

When you are working out and trying to build muscle, or if you are a professional bodybuilder and want more lean muscle mass, then a macronutrient like protein powder is essential for your body composition over the next few months or years. Protein is considered a critical component for muscle growth, repair, and maintenance of… Read More

How to Use the Paleo Diet to Get Fit Faster

Your diet should work in harmony with your fitness routine. The food you eat should help you build muscle and sufficiently fuel your body. It can be hard to know what food is best to eat, but the Paleo diet is a great option if you want a diet that is high in protein and… Read More

Is Alzheimer’s Disease Transmissible in Humans?

Research Paper Title Is Alzheimer’s Disease Transmissible in Humans? Abstract Alzheimer’s disease (AD), the most common type of dementia, has been identified as a protein misfolding disease with the accumulation of abnormally folded amyloid-β (Aβ) protein and hyperphosphorylated tau protein in the brain. Aβ is known to play a crucial role in the pathogenesis of… Read More