Military Recruits: Linking Upper Respiratory Tract Infection & Sleep

Research Paper Title Increased Risk of Upper Respiratory Infection in Military Recruits Who Report Sleeping Less Than 6 h per night. Background Professional sleep associations recommend 7-9 h of sleep per night for young adults. Habitually sleeping less than 6 h per night has been shown to increase susceptibility to common cold in otherwise healthy,… Read More

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What is the Incidence & Time to Return to Training for Stress Fractures during Royal Marines Basic Training?

Research Paper Title Incidence and Time to Return to Training for Stress Fractures during Military Basic Training. Background Currently, little is known about the length of time required to rehabilitate patients from stress fractures and their return to preinjury level of physical activity. Previous studies have looked at the return to sport in athletes, in… Read More

4 Tips for Surviving Military Boot Camp

Granted, the conditions at any military boot camp are nowhere near easy. When most people think about military boot camps, intense training for hours on end come to mind, and rightfully so. But contrary to public belief, military boot camps are designed for you to succeed, not fail. For this reason, any unfortunate or fatal… Read More

What is the Association of Sickle Cell Trait & Haemoglobin S Percentage with Physical Fitness?

Research Paper Title Association of Sickle Cell Trait and Haemoglobin S Percentage with Physical Fitness. Background This study aimed to determine the association between sickle cell trait (SCT) as a binary variable and haemoglobin S percentage as a stratified categorical variable with aerobic and anaerobic fitness. Methods This retrospective cohort study included all recruits who… Read More

Military Recruits & Dietary Intake

Research Paper Title Dietary Intake in Relation to Military Dietary Reference Values During Army Basic Combat Training; a Multi-center, Cross-sectional Study. Background The military dietary reference intakes (MDRIs), outlined in Army Regulation 40-25, OPNAVINST 10110.1/MCO10110.49, AFI 44-141, establish standards intended to meet the nutrient requirements of Warfighters. Therefore, the purpose of this study was to… Read More

An Overview of (US) Military Training (2000)

Research Paper Title An Overview of Military Training. Abstract Military training means definite but very different things to different people: To the commander of a military unit, it means exercising troops in the field or sailors at sea so that they operate as an integrated, coordinated unit. To military personnel managers, it means preparing and certifying individuals across… Read More

What is the Variability in Physical Fitness Adaptation to Basic Military Training in Australian Army Recruits?

Research Paper Title Positive, limited and negative responders: The variability in physical fitness adaptation to basic military training. Background The purpose of this research was to investigate the heterogeneity of physical adaptation in Australian Army recruits completing a 12-week basic military training regimen. It was a prospective research design. Methods Volunteer recruits (n=195) completed 12-weeks of… Read More