Introduction The Royal Marine Recruit Orientation Phase (ROC), introduced in 2020, is part of the recruitment and selection process of the Royal Marines. It is one of three (physical) phases the potential Royal Marine must attend and pass before starting initial training. What is the ROP? It is a 4-week progressive sub-maximal training programme which… Read More
Introduction The Royal Marine Candidate Preparation Course (CPC) is part of the recruitment and selection process of the Royal Marines. It is one of three (physical) phases the potential Royal Marine must attend and pass before starting initial training. Prior To Attending CPC Prior to attending CPC, candidates will be given an itinerary/joining instructions of… Read More
Outstanding. That is the verdict of Ofsted inspectors on the welfare, training and support Scotland’s largest military base provides for the submarines of tomorrow. HM Naval Base Clyde – home of the Royal Navy’s Submarine Flotilla – was singled out for praise by Amanda Spielman, Ofsted’s Chief Inspector, following visits by her teams to more… Read More
1.0 Introduction This article provides an overview of the Royal Marines Rehabilitation Triathlon. “Competitive sport gives those in recovery something to aim for, and sport has parallels to service life in terms of involving the same qualities, like motivation, perseverance and resilience as well as being physically fit.” (McElhone, 2019). 2.0 Where is the Rehabilitation… Read More
What is the All Arms Commando Course? Detailed information on the All Arms Commando Course (AACC) can be found here. The AACC is undertaken at the Commando Training Centre Royal Marines (CTCRM), Lympstone, on the South coast of England. Emphasis is on fitness and stamina, and all students must be physically prepared on arrival. Students… Read More
The number of military personnel to pass out of the Commando Training Centre Royal Marines (CTCRM) between 2001 and 2009 is outlined in the table below. Training Cohort/Year 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 RM Officers – 28 43 37 28 38 33 35 36 39 RM Other Ranks 500 566… Read More
Research Paper Title Case series of pectoralis major rupture requiring operative intervention sustained on the Royal Marines ‘Tarzan’ assault course. Abstract The authors present (with intra-operative imaging) four patients who sustained pectoralis major (PM) ruptures on the same piece of equipment of the ‘Tarzan’ assault course at the Commando Training Centre, Royal Marines (CTCRM). Recruits… Read More
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