Wanna Join the Military? Here are Two Ways to Prepare

Being part of the nation’s military force is going to be a great honour. You will be partly responsible for the overall safety of the country and its citizens. But, it is not going to be easy. You really have a lot of preparing to do if you are to succeed as a military professional.… Read More

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3 Ways to Build Muscle before Entering Boot Camp

It does not matter which branch of military service you intend to join; your military profession will commence with basic training. Your basic training may last between nine weeks to three months but no matter how long it is; you will never forget this period of your life. Basic training involves more than just training;… Read More

Military Recruits & Dietary Intake

Research Paper Title Dietary Intake in Relation to Military Dietary Reference Values During Army Basic Combat Training; a Multi-center, Cross-sectional Study. Background The military dietary reference intakes (MDRIs), outlined in Army Regulation 40-25, OPNAVINST 10110.1/MCO10110.49, AFI 44-141, establish standards intended to meet the nutrient requirements of Warfighters. Therefore, the purpose of this study was to… Read More

Analysing the Perceptions of Phase 1 Military Instructors regarding their Role

Research Paper Title What are the Perceptions of Phase 1 Military Instructors regarding their Role? Abstract The aim of this research was to investigate the perceptions of phase 1 military instructors regarding their role and perceived effectiveness in the delivery of teaching. It further examined, whether phase 1 instructors believe their current delivery methods and intuitional parameters allow… Read More

What is the Benefit of Outdoor Hand Washing during Field Training?

Research Paper Title The usefulness of hand washing during field training to prevent acute respiratory illness in a military training facility. Background Hand washing plays a key role in preventing respiratory infection in many clinical settings. However, its effectiveness in preventing acute respiratory illness (ARI) during field training in military training facilities has been not… Read More

Are There Any Sex Differences in Training Loads during British Army Basic Training?

Research Paper Title Sex Differences in Training Loads during British Army Basic Training. Background To compare training loads between men and women during 14-weeks of British Army standard entry basic training. Methods Thirty-one male (mean ± SD, age 21 ± 4 years, height 1.78 ± 0.08 m, mass 77.1 ± 10.5 kg) and 28 female… Read More

What are the Effects of British Army Footwear on Ground Reaction Force & Temporal Parameters during British Army Foot-Drill?

Research Paper Title The Effects of British Army Footwear on Ground Reaction Force and Temporal Parameters of British Army Foot-Drill. Background High rates of occupational training-related lower-limb musculoskeletal [MSK] overuse injuries are reported for British Army recruits during basic training. Foot-drill is a repetitive impact loading occupational activity and involves striking the ground violently with… Read More