Does Standardised Exercise Programming Reduce Military Trainee MSKI Rates?

Research Paper Title Musculoskeletal Injuries and United States Army Readiness. Part II: Management Challenges and Risk Mitigation Initiatives. Background Noncombat injuries (“injuries”) threaten soldier health and United States Army medical readiness, accounting for more than twice as many outpatient medical encounters among active component (AC) soldiers as behavioural health conditions (the second leading cause of… Read More

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What are the Biomechanical Risk Factors for Second & Third Metatarsal Stress Fractures in Military Recruits?

Research Paper Title Prospective study of biomechanical risk factors for second and third metatarsal stress fractures in military recruits. Background This prospective study investigated anatomical and biomechanical risk factors for second and third metatarsal stress fractures in military recruits during training. This was prospective cohort study. Methods Anatomical and biomechanical measures were taken for 1065… Read More

What are the Regional Changes in Density and Microarchitecture in the Ultradistal Tibia of Female Recruits after US Army Basic Combat Training?

Research Paper Title Regional Changes in Density and Microarchitecture in the Ultradistal Tibia of Female Recruits after U.S. Army Basic Combat Training. Background Musculoskeletal injuries, such as stress fracture, are responsible for over 10-million lost-duty days among US Army Soldiers. During Basic Combat Training (BCT), an 8- to 10-week programme that transforms civilians into Soldiers,… Read More

Military Recruits: Linking Upper Respiratory Tract Infection & Sleep

Research Paper Title Increased Risk of Upper Respiratory Infection in Military Recruits Who Report Sleeping Less Than 6 h per night. Background Professional sleep associations recommend 7-9 h of sleep per night for young adults. Habitually sleeping less than 6 h per night has been shown to increase susceptibility to common cold in otherwise healthy,… Read More

Does Completing Basic Military Training mean a decline in Physical Performance?

Research Paper Title Positive, limited and negative responders: The variability in physical fitness adaptation to basic military training. Background To investigate the heterogeneity of physical adaptation in Australian Army recruits completing a 12-week basic military training regimen. This was a prospective research design. Methods Volunteer recruits (n=195) completed 12-weeks of basic military training. Recruit physical… Read More

Preventing Heat Illnesses During Basic Combat Training

Research Paper Title Incidence, timing, and seasonal patterns of heat illnesses during U.S. Army basic combat training, 2014-2018. Background Risk factors for heat illnesses (HIs) among new soldiers include: Exercise intensity; Environmental conditions at the time of exercise; A high body mass index; and Conducting initial entry training during hot and humid weather when recruits… Read More

Does Resilience-based Training have any specific benefit to the Health & Well-being of UK Military Recruits?

Research Paper Title Resilience-based intervention for UK military recruits: a randomised controlled trial. Background The researchers evaluated a military resilience intervention which aimed to help UK military recruits to manage their personal health and well-being more effectively. Methods Trainers within six pre-existing training teams were randomly allocated by team to deliver a resilience-based intervention (SPEAR)… Read More