Preparing Yourself for Bootcamp

Introduction This article discusses some of the physical requirements recruits have to meet in boot camp and how you can start training in advance to prepare to meet the challenges you will face. Be Prepared! When you head off to boot camp you are definitely going to be experiencing a different lifestyle than what you… Read More

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Does Standardised Exercise Programming Reduce Military Trainee MSKI Rates?

Research Paper Title Musculoskeletal Injuries and United States Army Readiness. Part II: Management Challenges and Risk Mitigation Initiatives. Background Noncombat injuries (“injuries”) threaten soldier health and United States Army medical readiness, accounting for more than twice as many outpatient medical encounters among active component (AC) soldiers as behavioural health conditions (the second leading cause of… Read More

Establishing the Concepts & Techniques of Performance-Oriented Training in US Army Training Centres

Research Paper Title Establishing the Concepts and Techniques of Performance-Oriented Training in Army Training Centres: A Summary Report. Abstract The specific objective of Work Unit ATC-PERFORM was to provide technical research and development assistance to the US Army agencies involved in the review, evaluation, and refinement of performance-based training techniques in Army Training Centres. It… Read More