Preparing Yourself for Bootcamp

Introduction This article discusses some of the physical requirements recruits have to meet in boot camp and how you can start training in advance to prepare to meet the challenges you will face. Be Prepared! When you head off to boot camp you are definitely going to be experiencing a different lifestyle than what you… Read More

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What Is The Best Way to Prepare For Basic Training?

Serving in the military is both an honour and a responsibility. You need to meet a certain set of standards before you are granted this privilege. You are going to be moulded into a fighter, after all. And, it is no secret that military training is tough. But before you even think about basic military… Read More

4 Tips for Surviving Military Boot Camp

Granted, the conditions at any military boot camp are nowhere near easy. When most people think about military boot camps, intense training for hours on end come to mind, and rightfully so. But contrary to public belief, military boot camps are designed for you to succeed, not fail. For this reason, any unfortunate or fatal… Read More

Research Paper Title U.S. Army Physical Demands Study: Differences in Physical Fitness and Occupational Task Performance Between Trainees and Active Duty Soldiers. Background U.S. Army initial entry training (IET) is designed to prepare trainees for the military environment and subsequent training, including specific programmes to increase physical fitness to perform job-specific tasks to the minimal… Read More

Analysing the Perceptions of Phase 1 Military Instructors regarding their Role

Research Paper Title What are the Perceptions of Phase 1 Military Instructors regarding their Role? Abstract The aim of this research was to investigate the perceptions of phase 1 military instructors regarding their role and perceived effectiveness in the delivery of teaching. It further examined, whether phase 1 instructors believe their current delivery methods and intuitional parameters allow… Read More

Evaluating the Use of Methylsulfonylmethane versus Placebo to Prevent Knee Pain in Military Initial Entry Trainees

Research Paper Title A randomized controlled trial evaluating methylsulfonylmethane versus placebo to prevent knee pain in military initial entry trainees. Background Methylsulfonylmethane (MSM) is a naturally occurring sulfur containing substance that has been shown to have anti-inflammatory and antioxidative properties. Previous studies using MSM as an oral supplement to improve pain in those patients with… Read More