3 Ways to Build Muscle before Entering Boot Camp

It does not matter which branch of military service you intend to join; your military profession will commence with basic training. Your basic training may last between nine weeks to three months but no matter how long it is; you will never forget this period of your life. Basic training involves more than just training;… Read More

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Enumerating the Risk of New-onset Asthma Diagnoses in British Army Recruits

Research Paper Title Fitness, obesity and risk of asthma among Army trainees. Background Epidemiological data suggest an association between overweight/obesity and asthma. However, less is known about the relationship between physical fitness and asthma. Aims To enumerate new-onset asthma diagnoses in Army recruits during the first 2 years of service and determine associations with fitness… Read More

Is the Military Getting Soft?

Written by Tim Hsia:   Rank doesn’t matter, nor does it count if your father was a general or a sergeant major: Anyone who reports to his or her unit on Day One in poor physical condition has lost the respect of fellow soldiers. One company commander in my previous unit enjoyed testing his new… Read More