British Army Physical Employment Standards (PES)

The following four tables outline the Role Fitness Test (RFT) for: Table 1: Ground Close Combat (GCC) roles, Phase 1 Basic Training (BT) Entrance Test and Output Test. Table 2: GCC roles, Phase 2 Employment Training, or Initial Trade Training (ITT). Table 3: Non-GCC roles, BT Entrance Test and Output Test. Table 4: Non-GCC Output… Read More


Does Completing Basic Military Training mean a decline in Physical Performance?

Research Paper Title Positive, limited and negative responders: The variability in physical fitness adaptation to basic military training. Background To investigate the heterogeneity of physical adaptation in Australian Army recruits completing a 12-week basic military training regimen. This was a prospective research design. Methods Volunteer recruits (n=195) completed 12-weeks of basic military training. Recruit physical… Read More