Quick Outline of the British Army’s New Fitness Tests

There are now new fitness tests that aspirants will undertake when they attend the Army Assessment Centre. There are three elements that individuals will be tested on: Running; Throwing; and Pull. These elements are tested in the following tests. The Run This is a two-part run: 0.5 mile (800 metre) warm-up jog, taking between 6… Read More


British Army Physical Employment Standards (PES)

The following four tables outline the Role Fitness Test (RFT) for: Table 1: Ground Close Combat (GCC) roles, Phase 1 Basic Training (BT) Entrance Test and Output Test. Table 2: GCC roles, Phase 2 Employment Training, or Initial Trade Training (ITT). Table 3: Non-GCC roles, BT Entrance Test and Output Test. Table 4: Non-GCC Output… Read More