What is the Royal Marine Recruit Orientation Phase?

Introduction The Royal Marine Recruit Orientation Phase (ROC), introduced in 2020, is part of the recruitment and selection process of the Royal Marines. It is one of three (physical) phases the potential Royal Marine must attend and pass before starting initial training. What is the ROP? It is a 4-week progressive sub-maximal training programme which… Read More

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What is the Royal Marine Candidate Preparation Course?

Introduction The Royal Marine Candidate Preparation Course (CPC) is part of the recruitment and selection process of the Royal Marines. It is one of three (physical) phases the potential Royal Marine must attend and pass before starting initial training. Prior To Attending CPC Prior to attending CPC, candidates will be given an itinerary/joining instructions of… Read More

What is the Defence Aptitude Assessment (UK)?

Introduction The Defence Aptitude Assessment (DAA) is an essential part of the process for joining the UK military. Several tests form the DAA, and they are recognised as strong indicators for in-job performance at all ranks, and across all jobs/roles. What is the DAA? When Was the DAA Introduced? Who Has to Take the DAA?… Read More

What was the Zeebrugge Raid (1918)?

Introduction The Zeebrugge Raid (Dutch: Aanval op de haven van Zeebrugge; French: Raid sur Zeebruges) on 23 April 1918, was an attempt by the Royal Navy to block the Belgian port of Bruges-Zeebrugge during World War I. The British intended to sink obsolete ships in the canal entrance, to prevent German vessels from leaving port.… Read More

What is the Cold Weather Survival Course (CWSC)?

Introduction The Cold Weather Survival Course (CWSC) is an all-encompassing and demanding training programme that introduces personnel to the important skills of survival, moving, and fighting in an Arctic environment. It is delivered by the Royal Marines cold weather experts. The Arctic is an environment that is brutal and can easily kill if you are… Read More

Skin and Soft Tissue Infections in Royal Marine Recruits

Research Paper Title Staphylococcus aureus colonisation and acquisition of skin and soft tissue infection among Royal Marines recruits: a prospective cohort study. Background Skin and soft tissue infections (SSTIs) are a serious health issue for military personnel. Of particular importance are those caused by methicillin-resistant Staphylococcus aureus and Panton-Valentine leucocidin (PVL)-positive S. aureus (PVL-SA), as… Read More

What is the Humanitarian Assistance & Disaster Relief Troop?

The Humanitarian Assistance and Disaster Relief (HADR) Troop play a vital role in supporting humanitarian disaster relief to those worst affected. HADR Troop is a vital asset of the Royal Navy, providing the brains, brawns and expertise in the aftermath of the wake of a natural disaster, such as restoring power and water supplies. The… Read More