What is the Relationship between Multiaxial Loading History & Tibial Strains during Load Carriage?

Research Paper Title The relationships between multiaxial loading history and tibial strains during load carriage. Background To determine if a history of exercise involving multiaxial loading, through soccer participation, influences tibial stains during incremented load carriage. This was a cross-sectional study. Methods 20 female soccer players (20±1 yr) and 20 mass- and height-matched healthy women… Read More

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What is the History of Concussion & Risk of Subsequent Injury in Athletes & Service Members?

Research Paper Title History of concussion and risk of subsequent injury in athletes and service members: A systematic review and meta-analysis. Background Risk of secondary injury after a primary concussion in sports and military contexts is an emerging area of interest in research. The purpose of this review was to provide an evidence synthesis describing… Read More

Can We Use Machine Learning to Predict Lower-Extremity Injury in US Special Forces?

Research Paper Title Using Machine Learning to Predict Lower-Extremity Injury in US Special Forces. Background Musculoskeletal injury rates in military personnel remain unacceptably high. Application of machine learning algorithms could be useful in multivariate models to predict injury in this population. The purpose of this study was to investigate if interaction between individual predictors, using… Read More

4 Handy Tips to Avoid Injuries While Exercising

Being physically active is one of the best things you can do for your body. And one sure way to do so is by exercising. While we advocate for engaging in physical activity to keep in shape, we can not overlook the risks involved if you go about it the wrong way. Many fitness enthusiasts… Read More

Posterior Shoulder Dislocation During Morning PT!

Research Paper Title Posterior Shoulder Dislocation During Morning PT: A Case Report. Abstract Posterior shoulder dislocation should be considered in the differential diagnosis of acute shoulder pain and immobility following trauma. Although far less common then the anterior dislocation, it is associated with high rates of comorbidity. Seventy-nine percent of posterior shoulder dislocations are missed… Read More

How CBD Oil Can Help With Pain Management And Staying Fit

When you have to deal with a recurring injury or chronic pain, the ability to stay fit and healthy can be drastically diminished. Getting up and moving around can be nearly impossible for some people and can lead to even more complex health issues. Even on the days where you feel great and have lots… Read More

How to Avoid and Deal with Injuries During a Boot Camp Workout

Boot camps are a great way for you to improve your strength endurance, as well as your ability to handle strenuous physical tasks. Even if you are not a member of the armed forces and consider yourself a casual fitness buff, boot camps still offer immense opportunities to keep your body firm and active. That… Read More