Is Distance Travelled by Military Recruits during Basic Training a Significant Risk Factor for Lower Limb Overuse Injury?

Research Paper Title Distance travelled by military recruits during basic training is a significant risk factor for lower limb overuse injury. Background Military initial training results in a high incidence of lower limb overuse injuries (stress fractures and medial tibial stress syndrome). This study aimed to determine whether the distance travelled by recruits, both on… Read More

Advertisements

How Can We Optimise the ‘Mid-Stage’ Training & Testing Process After ACL Reconstruction?

Research Paper Title Optimising the ‘Mid-Stage’ Training and Testing Process After ACL Reconstruction. Background Outcomes following anterior cruciate ligament (ACL) reconstruction need improving, with poor return-to-sport rates and high risk of secondary re-injury. There is a need to improve rehabilitation strategies after ACL reconstruction, if we can support enhanced patient outcomes. This paper discusses how… Read More

Linking Lower Limb Overuse Injury & Distance Travelled during Basic Training

Research Paper Title Distance travelled by military recruits during basic training is a significant risk factor for lower limb overuse injury. Background Military initial training results in a high incidence of lower limb overuse injuries (stress fractures and medial tibial stress syndrome). This study aimed to determine whether the distance travelled by recruits, both on… Read More

What is the Risk of Musculoskeletal Injury for Women in Infantry Training?

Research Paper Title Understanding the musculoskeletal injury risk of women in combat: the effect of infantry training and sex on musculoskeletal injury incidence during British Army basic training. Background Until recently, women were excluded from British combat roles. Their risk for musculoskeletal injury during basic training is two to three times higher than men. To… Read More

ACL Reconstruction & ‘Mid-Stage Training & Testing

Research Paper Optimising the ‘Mid-Stage’ Training and Testing Process After ACL Reconstruction. Background Outcomes following anterior cruciate ligament (ACL) reconstruction need improving, with poor return-to-sport rates and high risk of secondary re-injury. There is a need to improve rehabilitation strategies after ACL reconstruction, if we can support enhanced patient outcomes. This paper discusses how to… Read More

7 Exercises for Soldiers to Help with Rehab Shoulder Injuries

Movements that you make with your shoulder are affected by 15 muscles and eight ligaments. When you want to rehabilitate (rehab) a shoulder injury, you need to concentrate not only on strength but on balance and flexibility. Below are seven (7) exercises for military personnel to help rehab those shoulder injuries and get them back… Read More

What is the Current Evidence Base for Exercise-based MSI Prevention Strategies in the Military?

Research Paper Title Exercise Programmes to Reduce the Risk of Musculoskeletal Injuries in Military Personnel: A Systematic Review and Meta-Analysis. Background To evaluate the effect of exercise programmes on reduction of musculoskeletal injury (MSI) risk in military populations. This was a systematic review and meta-analysis with a database search was conducted in PubMed/MEDLINE, EMBASE, Cochrane… Read More