Specific Tactical Training Phases may have on Physical Performance

Research Paper Title Altered Physical Performance Following Advanced Special Operations Tactical Training. Background The purpose of this study was to determine how the unique challenges of specific military tactical training phases influence overall physical performance characteristics. Methods Broad jump, 5-10-5, 300-yd shuttle, percent body fat (%BF), anaerobic power (AP) and anaerobic capacity (AC), maximal oxygen… Read More

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Comparing the Anthropometric & Physiological Profiles of Military & Civilian Athletes

Research Paper Title A Multidimensional Approach to Assessing Anthropometric and Aerobic Fitness Profiles of Elite Brazilian Endurance Athletes and Military Personnel. Background Military personnel must remain physically active to meet operational requirements. Military physical training not only provides the performance capabilities required for performing occupational tasks but also fosters the development of sport. Thus, Armed… Read More

What are the Effects of Personal Body Armour on Functional Movement Capability?

Research Paper Title Effects of Personal Body Armor on Functional Movement Capability. Background The Functional Movement Screen (FMS) is a tool used to assess fundamental movement patterns and has been utilised to determine movement readiness of tactical athletes. However, tactical athletes rarely perform tasks without load carriage, and limited research evaluating loaded tactical personnel via… Read More

What is the Impact of Load Carriage on Measures of Power & Agility in Tactical Occupations?

Research Paper Title The Impact of Load Carriage on Measures of Power and Agility in Tactical Occupations: A Critical Review. Background The current literature suggests that load carriage can impact on a tactical officer’s mobility, and that survival in the field may rely on the officer’s mobility. The ability for humans to generate power and… Read More

Shooting Games for Tactical Training

If you are practising your tactical shooting skills, you need to be prepared for a lot of drills, different exercises, and test runs. There are the traditional ways and some fun alternatives that can make it a little more enjoyable. Take a look below at some of the helpful games you can play to work… Read More

Training for Combat: The Ultimate Warrior’s Workout Plan

There are countless examples of military and ex-military personnel who have taken up martial arts; a good example is the US Marine Corps Martial Arts Programme (MCMAP) established in 2001. These rigorous training sessions do not fall hard on them because they are used to military-type drills. In fact, a workout plan for the ultimate… Read More