What is Ataraxia?

Introduction Ataraxia (Greek: ἀταραξία, from alpha privative (“a-“, negation) and tarachē “disturbance, trouble”; hence, “unperturbedness”, generally translated as “imperturbability”, “equanimity”, or “tranquility”) is a Greek term first used in Ancient Greek philosophy by Pyrrho and subsequently Epicurus and the Stoics for a lucid state of robust equanimity characterised by ongoing freedom from distress and worry.… Read More

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5 Ways To Prepare for Combat Duty

The period before a combat deployment can considerably tire you, both physically and mentally. The very thoughts of war, especially if it is your first time on the battlefield, can take a heavy toll on you. But even so, it is necessary to keep calm and prepare in the best way you possibly can. Here… Read More

Get Marching in March

Military mental health charity Combat Stress is urging people to get behind its March in March event and walk ten miles to raise money for veterans. How and where participants complete the challenge is up to them – all they have to do is register online. Entry costs £20, though extra sponsorship is encouraged. The… Read More

Combat: A Sensation of Life…

“It is a sensation of life. A human being is never so alive as he is in combat. He may feel terror, or he may not, but the prospect of losing his life makes it surge and flare within him. At no other time do his nerves fire with such spark. Never again will he… Read More

Discussing the Impact of Burnout on Physiology & Operational Performance

Research Paper Title The Impact of Burnout on Human Physiology and on Operational Performance: A Prospective Study of Soldiers Enrolled in the Combat Diver Qualification Course. Abstract In the course of training and in their work, military personnel are often required to spend considerable time under intense conditions with other people. Due to the performance demands and the… Read More

Outlining Stress in British Army Personnel in the 1990s

Research Paper Title Stress in British Army Personnel. Abstract There is considerable research to date in the field of stress, particularly with respect to questionnaire research. There is, however, a lack of recent research on stress in the British Army which addresses either traumatic or organisational stress. This study considers soldiers’ experiences of both occupational and traumatic stress,… Read More

Utilising Technology for the Physiological Monitoring of Healthy Military Personnel

Research Paper Title Physiological monitoring for healthy military personnel. Abstract Military employment commonly exposes personnel to strenuous physical exertion. The resulting interaction between occupational stress and individual susceptibility to illness demands careful management. This could extend to prospective identification of high physiological strain in healthy personnel, in addition to recognition and protection of vulnerable individuals.… Read More