We provide advice, guidance, support, and information on a wide range of military- and fitness-related topics.
The following is a snippet from a New Scientist article on the growing push towards reducing hours, from working a five day week to a four day week while still receiving the five day wage. I’m specifically looking at the mental health aspect, which I thought was interesting (see below for the full article). “Huong… Read More
When a colleague takes time off for illness – what is your first thought? Was it ‘they have gone off sick because they are stressed?’ Probably not. Few realise that 49% of all working days lost in the UK in 2016-17 were caused by work-related stress, depression or anxiety. Although short-term stress, such as working to an… Read More
The health (physical and mental) and wider well-being of Service personnel people contributes directly to operational capability and, as such, is a high priority. The Chief of Defence People seeks to create the conditions for Service personnel to enjoy a level of health and well-being that maximises the capacity of people for work and this applies… Read More
“Before the military operations in Afghanistan (Operation Enduring Freedom [OEF]) and Iraq (Operation Iraqi Freedom [OIF]), reproductive and gynecological issues dominated the medical concerns of most women in uniform. What was important to female soldiers was how to juggle family and career, with the occasional deployment to Korea, Somalia, or Kosovo, for a period of 6 to 12 months.… Read More
Hosted by the Mental Health Foundation, this year for Mental Health Awareness Week (14-20 May), the focus is on stress. Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this. By tackling stress, we can go a long way to tackle… Read More
The Armed Forces Mental Health First Aider (MHFA) course teaches in depth skills for providing first aid to people who may be experiencing mental health issues such as depression, anxiety, and psychosis. The Armed Forces MHFA course is delivered by MHFA England, a community interest company working to increase mental health awareness and skills across… Read More
Research Paper Title Stress in British Army Personnel. Abstract There is considerable research to date in the field of stress, particularly with respect to questionnaire research. There is, however, a lack of recent research on stress in the British Army which addresses either traumatic or organisational stress. This study considers soldiers’ experiences of both occupational and traumatic stress,… Read More
