by Andrew Marshall

Mental Exercise as Important as Physical Exercise

Mental Exercise as Important as Physical Exercise. Read More

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by Andrew Marshall

Get Your Free Copy of the New eBook ‘Special Forces Mental Strength Hacks’

Special Forces Mental Strength Hacks eBook… 100% FREE TODAY ONLY with code: ‘BOOTCAMP’ – Use code at checkout – Go to https://mentalstrengthhacks.com/products/special-forces-mental-strength-hacks to download for Free in seconds 📲🖥 ‘Actionable Coping Mechanisms, Fast Acting Strategies and Next-Level Wisdom from the World’s Elite’ 🇺🇸🇬🇧🇨🇦🇦🇺 anxiety / depression / motivation / fitness / weight loss / mental strength / happiness / mental health… Read More

by Andrew Marshall

Workplace Stress & Psychological Flexibility

When a colleague takes time off for illness – what is your first thought? Was it ‘they have gone off sick because they are stressed?’ Probably not. Few realise that 49% of all working days lost in the UK in 2016-17 were caused by work-related stress, depression or anxiety. Although short-term stress, such as working to an… Read More

by Andrew Marshall

What is the Effect of Mental Fatigue on Non-Attention?

Research Paper Title Effect of mental fatigue on nonattention: a visual mismatch negativity study. Background Individuals experience mental fatigue during or after prolonged periods of cognitive activity. The aim of the present study was to investigate the effect of mental fatigue on detection of changes at the preattentive stage in the visual system by recording… Read More

by Andrew Marshall

Quantity & Measured versus Quality & Judged

“In fact, quality, not quantity, becomes the watchword. But quality must be judged, not measured.” (Bleecker, 1986, p.98). Reference Bleecker, S. (1986) Taking the Factory out of the Office. Computerworld: The Newsweekly for the Computer Community. XX(24), pp.95-104.

by Andrew Marshall

Character-Education Programmes: Linking Performance Virtues & Moral Virtues

Discussion Paper Title Moral Dilemma. Headline Attempts to bolster virtuous traits in the young are on the rise. But no one knows whether they actually works, says Christian B. Miller (writing in the New Scientist). Article It is a common refrain down the ages: the young of today lack the backbone of earlier generations. In… Read More