Is Sleep Duration Inversely Related to Risk of Musculoskeletal Injury?

Research Paper Title Sleep duration and musculoskeletal injury incidence in physically active men and women: A study of U.S. Army Special Operation Forces soldiers. Background In physically demanding occupations or athletic populations, sleep has been shown to be an important factor for both performance and recovery. However, evidence is limited on sleep duration and its… Read More

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Are Shoulder Strength & Kinematic Characteristics Risk Factors for Shoulder Injury in the Special Forces Population?

Research Paper Title Evaluation of Shoulder Strength and Kinematics as Risk Factors for Shoulder Injury in United States Special Forces Personnel. Background Musculoskeletal injuries at the shoulder are highly prevalent and place a large burden on United States Special Forces personnel. Literature is lacking regarding the risk factors for these types of injuries. The purpose… Read More

A Descriptive Study of US Special Operations Command Fatalities (2001-2018)

Research Paper Title A descriptive study of US Special Operations Command fatalities, 2001-2018. Background Studies of fatalities from injury and disease guide prevention and treatment efforts for populations at risk. Findings can inform leadership and direct clinical practice guidelines, research, and personnel, training, and equipment requirements. Methods A retrospective review and descriptive analysis was conducted… Read More

Get Your Free Copy of the New eBook ‘Special Forces Mental Strength Hacks’

Special Forces Mental Strength Hacks eBook… 100% FREE TODAY ONLY with code: ‘BOOTCAMP’ – Use code at checkout – Go to https://mentalstrengthhacks.com/products/special-forces-mental-strength-hacks to download for Free in seconds 📲🖥 ‘Actionable Coping Mechanisms, Fast Acting Strategies and Next-Level Wisdom from the World’s Elite’ 🇺🇸🇬🇧🇨🇦🇦🇺 anxiety / depression / motivation / fitness / weight loss / mental strength / happiness / mental health… Read More

Would The Elite Special Forces Benefit From Human Growth Hormone Enhancement?

Human Growth hormone (hGH or HGH), also known as growth hormone or somatotropin, is a protein made in the pituitary gland and passed from there into the blood stream. GH has effects on virtually all the organs of the body – it stimulates growth, cell reproduction, and cell regeneration in humans and other animals. It… Read More

What are the General Duties of Special Operations Forces?

SOF personnel are required to infiltrate and exfiltrate to and from operational areas dismounted, carrying heavy loads and manipulating personal and support weapons systems and other heavy equipment. SOF personnel perform insertions and assaults on targets by: Parachuting onto ground or into water; Climbing ladders and cliffs; Rappelling; Conducting close-quarters battle (CQB); and Battle drills… Read More

Killing People & Breaking Things…

““War is about killing people and breaking things.” I have done it, war is not a lot of fun, and intellectually there is little to defend the practice. Notice, I did not say “nothing,” I said “little,” and it is a damn BIG little. It is this simple, if they are willing to kill people… Read More