I thought this article in the Economist was very interesting. a Advertisements
Day one of my Mental Health First Aid (MHFA) course. MHFA is a training programme that teaches members of the public how to help a person: Developing a mental health problem (including a substance use problem); Experiencing a worsening of an existing mental health problem; or In a mental health crisis.
Hosted by the Mental Health Foundation, this year for Mental Health Awareness Week (14-20 May), the focus is on stress. Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this. By tackling stress, we can go a long way to tackle… Read More