5 Tips for Getting More Out of Your Workout

When it comes to improving your health, after changing your diet, the next step is to get yourself a gym membership and to start getting into a good workout routine. A lot of people can feel a bit overwhelmed when they first start hitting the gym. Losing the love handles and gaining some muscle is… Read More

Advertisements
Advertisements

Attending the Mental Health First Aid (MHFA) Course

Day one of my Mental Health First Aid (MHFA) course. MHFA is a training programme that teaches members of the public how to help a person: Developing a mental health problem (including a substance use problem); Experiencing a worsening of an existing mental health problem; or In a mental health crisis.

Get Some Customer Attitude!

Always greet your customers. Treat your customers with respect. Talk and chat to your customers. Interact with customers in a relaxed way. Turn up for work with a positive attitude. Understand your customers’ needs. Discover the impact you have around customers. Excite your customers about your products and services.

Pride as a Disease…

“Now, as to the sermon – a proud and arrogant man, such as yourself – with an admittedly admirable quality of didacticism about him – was given to doing research in the area of a certain disfiguring and degenerative disease. One day he contracted it himself. Since he had not yet developed a cure for… Read More