5 Tips for Getting More Out of Your Workout

When it comes to improving your health, after changing your diet, the next step is to get yourself a gym membership and to start getting into a good workout routine. A lot of people can feel a bit overwhelmed when they first start hitting the gym. Losing the love handles and gaining some muscle is… Read More

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Attending the Mental Health First Aid (MHFA) Course

Day one of my Mental Health First Aid (MHFA) course. MHFA is a training programme that teaches members of the public how to help a person: Developing a mental health problem (including a substance use problem); Experiencing a worsening of an existing mental health problem; or In a mental health crisis.

Get Some Customer Attitude!

Always greet your customers. Treat your customers with respect. Talk and chat to your customers. Interact with customers in a relaxed way. Turn up for work with a positive attitude. Understand your customers’ needs. Discover the impact you have around customers. Excite your customers about your products and services.

Pride as a Disease…

“Now, as to the sermon – a proud and arrogant man, such as yourself – with an admittedly admirable quality of didacticism about him – was given to doing research in the area of a certain disfiguring and degenerative disease. One day he contracted it himself. Since he had not yet developed a cure for… Read More