Military mental health charity Combat Stress is urging people to get behind its March in March event and walk ten miles to raise money for veterans.

How and where participants complete the challenge is up to them – all they have to do is register online.

Entry costs £20, though extra sponsorship is encouraged.

The proceeds will go to support ex-soldiers struggling with issues like anxiety, depression and post-traumatic stress disorder (PTSD).

Visit marchinmarch.co.uk to find out more and share your photos and videos