Tips To Reach Your Optimum Energy Level

Do you often feel energy-drained and tired at the end of the day or even in the middle of the day? Do not freak out as this feeling is perfectly normal. In the modern world, there is no doubt, an increase in your daily activities as you work extra hard to improve your living standards.… Read More

Social Media: From Members to Ambassadors

As the fitness industry continues to produce a great variety of exercises and programmes, and increases the number of clubs in every market, getting connected with current and prospective members is more important than ever. One of the best ways to (organically) create strong connections with members is through social media – which has become… Read More

Modellin Lyme Disease Host Animal Habitat Suitability for Officer Cadets

Research Paper Title Modeling Lyme disease host animal habitat suitability, West Point, New York. Abstract As the most frequently reported vector-borne disease among active component U.S. service members, with an incidence rate of 16 cases per 100,000 person-years in 2011, Lyme disease poses both a challenge to healthcare providers in the Military Health System and… Read More

How to Purify Your Drinking Water Outdoors & at Home

Whether at home or in the great outdoors, making sure you have access to clean water is essential. The good news is that, apart from the natural ways to filter water, other new ways of having access to clean water are being developed constantly. In this article, we are going to look at the different… Read More

Some Quick Tips on How to Use Instagram TV to Promote your Gym

Instagram has been putting a lot of focus on video lately and with the addition of Instagram Stories, users are spending more and more time on the platform. In 2018 Instagram introduced IGTV or Instagram TV and this totally changed the way we can use video on Instagram. As fitness business owners/manager, it is important… Read More