Tips To Reach Your Optimum Energy Level

Do you often feel energy-drained and tired at the end of the day or even in the middle of the day? Do not freak out as this feeling is perfectly normal. In the modern world, there is no doubt, an increase in your daily activities as you work extra hard to improve your living standards.… Read More


Tips on Keeping an Eye on Your Health Wherever You Go

Your eyes are an essential part of your body and they deserve to be taken care of. There are things that you can put in place to ensure your eyes stay healthy. How can you achieve this? Well, I will show you some simple tips that you can keep your eyes healthy always. Read on… Read More

Improving the Effectiveness of Anti-Smoking Interventions in the South Korean Military

Research Paper Title Strategic Priorities to Improve Effectiveness of Anti-smoking Interventions for the Korean Military: An Application of the Analytic Hierarchy Process. Background As South Korea remains technically at war with the North, higher smoking prevalence in the military might adversely affect the South Korea’s military power and contribute to lifetime smoking in men with… Read More

Smoking & the Risk of Injury in Military Personnel

Research Paper Title The Combined Effect of Cigarette Smoking and Fitness on Injury Risk in Men and Women. Background Prior studies have identified cigarette smoking and low fitness as independent risk factors for injury; however, no studies have evaluated the combined effect of cigarette smoking and fitness on injury risk. The objective of this research… Read More

Health Change Behaviour: Do Partners Have Any Influence?

Research Paper Title The Influence of Partner’s Behaviour on Health Behaviour Change: The English Longitudinal Study of Ageing. Importance Couples are highly concordant for unhealthy behaviours, and a change in one partner’s health behaviour is often associated with a change in the other partner’s behaviour. However, no studies have explicitly compared the influence of having a… Read More

Office Smokers are a Dying Species

The workplace smoker has traditionally elicited either sympathy (all that trying to light up in the rain) or the occasional tut as they trudge off for their thenth cigarette of theworking day. In the US, they are a ‘persecuted’ minority. Rival teams of doctors have squared up for a debate in journals over the number… Read More

Living Longer!

Healthy living really does help you live longer; 5 years for women and six for men according to a recent cohort study in the British Medical Journal. The researchers found that not smoking, good social networks and especially physical activity, make a significant difference to longevity. These factors also made a difference to patients who… Read More