What is the Impact of Exercise Programmes among Helicopter Pilots with Transient LBP?

Research Paper Title Impact of exercise programs among helicopter pilots with transient LBP. Background Flight related low back pain (LBP) among helicopter pilots is frequent and may influence flight performance. Prolonged confined sitting during flights seems to weaken lumbar trunk (LT) muscles with associated secondary transient pain. Aim of the study was to investigate if… Read More

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What is the Relevance of Whole Body Vibration Exercise for Tactical Athletes?

Research Paper Title Relevance of Whole Body Vibration Exercise in Sport: A Short Review with Soccer, Diver and Combat Sport. Background Whole body vibration exercise (WBVE) has been used as a safe and accessible exercise and important reviews have been published about the use of this exercise to manage diseases and to improve physical conditions… Read More

Is Exercise Referral for Drug Users Aged 40 and Over Beneficial?

Research Paper Title Exercise referral for drug users aged 40 and over: results of a pilot study in the UK. Objectives To test whether older drug users (aged 40 and over) could be recruited to an exercise referral (ER) scheme, to evaluate the feasibility and acceptability and measure the impact of participation on health. The… Read More

Chronic Widespread Pain (CWP) in Men: Resistance Exercise versus Pool Exercise

Research Paper Title Effects of exercise on fatigue and physical capacity in men with chronic widespread pain – a pilot study. Background There is very limited knowledge about the effects of exercise on men with Chronic Widespread Pain (CWP), especially regarding fatigue. The researchers wanted to investigate the effects of resistance exercise compared with pool… Read More

Exergaming (XBOX Kinect™) versus Traditional Gym-based Exercise

Research Paper Title Exergaming (XBOX Kinect™) versus traditional gym-based exercise for postural control, flow and technology acceptance in healthy adults: a randomised controlled trial. Background The use of exergaming is a potential alternative to traditional methods of balance training, which can be repetitive and somewhat monotonous. The purpose of this study was to assess the… Read More

Is There a Link between Tendinopathy & Diabetes Mellitus?

Research Paper Title Is there an association between tendinopathy and diabetes mellitus? A systematic review with meta-analysis. Background Musculoskeletal symptoms limit adherence to exercise interventions for individuals with type 2 diabetes. People with diabetes may be susceptible to tendinopathy due to chronically elevated blood glucose levels. Therefore, the researchers aimed to investigate this potential association… Read More

What is the Effectiveness of Email-based Exercises in Promoting Psychological Wellbeing & Healthy Lifestyles?

Research Paper Title The effectiveness of email-based exercises in promoting psychological wellbeing and healthy lifestyle: a two-year follow-up study. Background Web-based interventions provide a possibility to enhance well-being in large groups of people. Only a few studies have studied the effectiveness of the interventions and there is no information on the sustainability of the effects.… Read More