What are the Effects of an Intensive Lifestyle Intervention on Cardiovascular Disease?

Research Paper Title History of Cardiovascular Disease, Intensive Lifestyle Intervention, and Cardiovascular Outcomes in the Look AHEAD Trial. Background To examine the effects of an intensive lifestyle intervention (ILI) on cardiovascular disease (CVD), the Action for Health in Diabetes (Look AHEAD) trial randomised 5,145 participants with type 2 diabetes and overweight/obesity to a ILI or… Read More

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Health Risks of Lack of Fitness Essay

Maintaining physical fitness is closely associated with a sound health status among members of society. Sedentary lifestyles, lack of exercise, and poor functional movement contributes to various health problems which are realised on a daily basis in the United States of America (USA) that put many lives at risk and is, therefore, not in the… Read More

3 Types of Exercises for the Heart and Lungs

Heart and lung ailments are easily among the most common health issues that Americans suffer from. To make matters worse, their victims seem to be getting younger and younger each year. Because of this, health experts all over the nation are alarmed, and they have started disseminating information that helps individuals take better care of… Read More

Is Weightlifting Better at Reducing Heart Fat than Aerobic Exercise?

A new study suggests that obese people who engage in resistance training are more likely to see reductions in a type of heart fat that has been linked to cardiovascular disease (Christensen et al., 2019). In this small study, of 50 individuals, Christensen and colleagues concluded that a certain type of heart fat known as… Read More

Is there a Link between PTSD & Cardiovascular Disease?

Research Paper Title The association between PTSD and cardiovascular disease and its risk factors in male veterans of the Iraq/Afghanistan conflicts: a systematic review. Background Military personnel with Post-Traumatic Stress Disorder (PTSD) can experience high levels of mental and physical health co-morbidity, potentially indicating a high level of functional impairment that can impact on both… Read More

Military Personnel: Cardiovascular Disease & Its Impact on Productivity

Research Paper Title Lost productivity among military personnel with cardiovascular disease. Background Cardiovascular disease (CVD) is associated with significant productivity loss among all occupational groups. However, the increased occupational requirements of military personnel pose physical and psychological demands that could lead to greater lost productivity of CVD. The aim of this study was to determine… Read More

Linking Social Jetlag & Cardiovascular Disease

“Cut that lie-in short A study of how much 984 adults shifted their waking and sleeping hours at the weekend has found that, for every extra hour a person’s schedule shifts, there is an 11 per cent increase in the likelihood that they have cardiovascular disease. The phenomenon is called social jetlag, because it’s often caused… Read More