What is the World Pace Sticking Competition?

1.0 Introduction This article provides an overview of the British Army’s World Pace Sticking Competition. 2.0 What is the World Pace Sticking Competition? The World Pace Sticking Competition is an event where teams get to demonstrate their competence at pace stick drill. The World Pace Sticking Competition is, or has been, known by a number… Read More

Testing the Kohler Effect through Intergroup Competition in Exercise Video Games

Research Paper Title Intergroup Competition in Exergames: Further Tests of the Köhler Effect. Background The researchers examined how competing with a software-generated partner (SGP) against another human/virtual partner team, in an exercise video game (exergame), affects individual motivation as measured by effort. Methods Participants (n = 90; 49 female; Mage = 19.93 ± 1.48) were randomly assigned to one of three… Read More

3 Quick Tips on How to Discount & Make a Profit

It is tempting to offer special deals, introductory offers and bargains to entice new clients to train with you. However, there is a fine line between attracting more clients and devaluing your services. Below are three quick tips to approach specials. 1. Should I Offer anything for Free? A free trial or training session is… Read More

Does 1.5 mile Run Time & Body Mass Predict 8 Mile Loaded March Performance?

Research Paper Title 1.5 mile run time and body mass predict 8 mile loaded march performance, irrespective of sex. Background To develop a statistical model to predict 8 mile Loaded March (LM) performance and quantify differences in physical characteristics for men and women British Army Personnel. Methods 135 trained soldiers (87 men; 48 women) completed… Read More

MHFA England Launches Social Impact Report

Mental Health First Aid (MHFA) England has published its first ever Mental Health Impact Report, sharing 12 years of history, achievements over the year 2018-19, and their plans for the future. The report is a celebration of the whole community’s hard work and passion for improving the nation’s mental health. Some facts from the report:… Read More