Want to ‘have a go’ at the S.F. Experience?

The Special Forces Experience (S.F. Experience) can be described as one of the toughest, military-inspired, civilian courses in the world. In 2013 a small cadre of ex-SF soldiers organised a physical endurance event in the Brecon Beacons in remembrance of three soldiers who had recently died while taking part in an UK Special Forces Selection course.… Read More

When Sweating Makes You Smile: Sweat at Boot Camp to Make Life Smile at You

Whether people realise it or not, we humans are hardwired to pursue goals that challenge us and keep us sharp and engaged with the fulfilling life we want to have. Laziness, sedentary habits, and the blind pursuit of a life that holds comfort as its single goal are recent aspects of the modern life that… Read More

Linking Business Value & the 7 P’s of Pricing

There are plenty of ways to boost the bottom line of a (fitness) business. To varying degrees, every business can be made more profitable, but it is not always easy for the business owner, especially when they are buried in the daily kaleidoscope of many hats (i.e. operations, advertising, sales, webmaster, customer service, social media… Read More

Employment Interview Questions (For Fitness Businesses)

Introduction An employment interview, whether using a structured or unstructured format, is an important element in the recruitment and selection process – with it usually being the first time you will have met the candidate face-to-face. It is also important to have consistency regarding the questions you ask each candidate so that you can compare… Read More

Some Good Ways To Get Ready For Boot Camp

Introduction This article has absolutely nothing to do with packing a toothbrush or a change of underwear! Such preparation is important, but nowhere nearly as important as readying yourself from a mental and physical standpoint. Without such preparation, your boot camp experience will most likely be a miserable one that sours you on the entire… Read More

Do Fitspiration Messages on Social Media Do More Harm Than Good?

THE “fitspiration” craze sweeping social media does not necessarily inspire people to be fitter and instead can create body image issues and bad moods, Adelaide researchers say. After examining the growing online culture of “fitness inspiration”, they will discuss their findings at a conference on women and physical activity in Adelaide tomorrow. They examined posts… Read More

Want to be Listed on Outdoor Fitness Provider Index?

Are you an owner, director, employee, member or enthusiast of outdoor fitness? Would you like your favourite outdoor fitness provider listed on the Boot Camp & Military Fitness Institute’s Free Outdoor Fitness Provider Index? We currently have three areas covered (page views Jan 2015 to Oct 2015): Main Page: 250+ UK sub-page: 2700+ Australasia sub-page: 400+ Canada… Read More