Welcome to Planet Commando: The Gold Coast’s Commando Theme Park!

Newspaper Article Title An ex special forces soldier has launched a commando theme park on the Gold Coast. Outline IN a storage estate off the main drag at Yatala is what looks to be just another big square box warehouse. Until you step inside. What greets you is impressive and intriguing. Right in front of… Read More

British Army Fitness Tests to be Re-written

After the decision by the MOD to open ground close combat roles (i.e. Infantry and Armoured) to women last year, the British Army’s fitness test will be evaluated to ensure women can (physically) qualify for these front line roles. Although all roles will be open to women from 2018, the new physical training standards will… Read More

Royal Marines Commando Training: Incidence of Stress Fractures & Time to Return to Training

Research Paper Title Incidence and Time to Return to Training for Stress Fractures during Military Basic Training. Background Currently, little is known about the length of time required to rehabilitate patients from stress fractures and their return to preinjury level of physical activity. Previous studies have looked at the return to sport in athletes, in… Read More

Personal Trainers & the Client-Centric Element

When researching for an article I am writing, I came across this article by PT Direct which looks at functional training and personal trainers (PTs). Although the topic of the article is ‘Functional Training’, the principles outlined by PT Direct regarding client desires, goals and abilities (encompassing customer service) is what I’m looking at. For… Read More

Materials Handling Ability in the British Army: Any Difference between Regular & Reserve?

Research Paper Title Materials Handling Ability of Regular and Reserve British Army Soldiers. Background The main objective of this research was to compare the materials handling ability, aerobic power, and body composition of fully trained Reserve and Regular male British Army soldiers (∼6–7 years of military experience). Methods Twenty-one Reserve soldiers and 15 Regular soldiers… Read More