What are Personal Training Gyms and How Can They Help You Achieve Your Fitness Goals?

Introduction If you are sick and tired of working out at the same old gym without any direction or support, and not seeing any results, you might want to think about joining a personal training gym. These are specialty facilities (also known as Personal Training Studios) that provide individualised fitness programmes with the assistance of… Read More


Thinking of Becoming a Personal Trainer? Here are 5 Benefits That Might Convince You

Introduction Do you love working out and getting fit? Do you have a passion for teaching others? If the answer to these questions is yes, then you could make a great personal trainer (PT). Being a PT can be incredibly rewarding, as you essentially have the power to change someone’s life for the better. Still… Read More

Ultimate Performance Fitness is Looking for Ex-Soldiers

Ultimate Performance fitness is expanding across the globe, and is looking for more ex-soldiers to join its team. The first Ultimate Performance gym, UP City, was opened in May 2009 with a team of just two full-time Personal Trainers. By January 2014, they had 65 Personal Trainers as well as four personal training gyms, and… Read More

Seven (Quick) Tips to Help You Sell More Personal Training Sessions

An important skill of a personal trainer, whether we like it or not, is selling. Many personal trainers do not like being called sales people, but it is an important aspect of the role. “I hate selling. I’m not a sales person, I’m a personal trainer” One group of personal trainers who have achieved a… Read More

Nashville Personal Trainers – The Boost You Need to Excel

Have you ever wondered why personal trainers seem to be so popular and very much in demand? If you have, then we will together try to determine in this article exactly what they do and how important they are. Read More

Personal Trainers & the Client-Centric Element

When researching for an article I am writing, I came across this article by PT Direct which looks at functional training and personal trainers (PTs). Although the topic of the article is ‘Functional Training’, the principles outlined by PT Direct regarding client desires, goals and abilities (encompassing customer service) is what I’m looking at. For… Read More

Personal Training: 5-miler TAB

Just completed a 5-mile TAB with 38lb in 51 min 13 (10.2 mins per mile). Predominantly flat pavement with some slopes. Forecast stated rain and low temperature by 1pm so I wore my sweatshirt; no rain, humid and very sweaty!