Ultimate Performance Fitness is Looking for Ex-Soldiers

Ultimate Performance fitness is expanding across the globe, and is looking for more ex-soldiers to join its team. The first Ultimate Performance gym, UP City, was opened in May 2009 with a team of just two full-time Personal Trainers. By January 2014, they had 65 Personal Trainers as well as four personal training gyms, and… Read More

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Seven (Quick) Tips to Help You Sell More Personal Training Sessions

An important skill of a personal trainer, whether we like it or not, is selling. Many personal trainers do not like being called sales people, but it is an important aspect of the role. “I hate selling. I’m not a sales person, I’m a personal trainer” So, how can you ‘sell’ personal training if your… Read More

Overcoming Gym Anxiety In The Great Outdoors

Introduction People often talk about feeling a little lazy or unmotivated to head for the gym, but if you are one of the many people that has ‘gym anxiety’, then you know that your reasons for staying put run much deeper. For people who are nervous or anxious about their performance, the gym can feel… Read More

Nashville Personal Trainers – The Boost You Need to Excel

Have you ever wondered why personal trainers seem to be so popular and very much in demand? If you have, then we will together try to determine in this article exactly what they do and how important they are. Read More