Predicting the Energy Costs of Dismounted Movements over Snow

Research Paper Title Terrain coefficients for predicting energy costs of walking over snow. Background Predicting the energy costs of human travel over snow can be of significant value to the military and other agencies planning work efforts when snow is present. The ability to quantify, and predict, those costs can help planners determine if snow… Read More

Advertisements

Run Further, Get Hungry!

Intermittent fasting (IF) may be the secret to revving up your exercise mojo, according to a study published in the Journal of Endocrinology. The study, admittedly carried out on mice, found that access to food increased levels of the hunger hormone ghrelin, and it is though that hunger may also be involved with exercise motivation.… Read More

5 Different Approaches on Losing Weight

Christmas is getting closer and, usually, we all look for different ways to shed some pounds. If you are wondering why your efforts have not worked out the way you thought they would or you are just looking for a more effective method, maybe the reason is your approach. Every single body is different and… Read More

Are There Sex Differences in Training Loads during British Army Basic Training?

Research Paper Title Sex Differences in Training Loads during British Army Basic Training. Background To compare training loads between men and women during 14 weeks of British Army standard entry basic training. Methods Thirty-one male (mean ± SD: age, 21 ± 4 yr; height, 1.78 ± 0.08 m; mass, 77.1 ± 10.5 kg) and 28… Read More

Are there Gender Differences in Energy Expenditure During Walking With Backpack and Double-Pack Loads?

Research Paper Title Gender Differences in Energy Expenditure During Walking With Backpack and Double-Pack Loads. Background Studies have reported that energy expenditure during walking with double-pack loads is lower compared with backpack carriage. However, the effect of gender on energy expenditure while walking with these two load distribution systems has not been investigated. Therefore, the… Read More

Energy Expenditure & the Load Carriage Decision Aid (LCDA)

Research Paper Title Estimating Energy Expenditure during Level, Uphill, and Downhill Walking. Background The Load Carriage Decision Aid (LCDA) walking equation was developed from literature-aggregated group mean data to calculate standing and level walking energy expenditures in healthy, military-age adults. The LCDA walking equation has not been validated for use in individuals or graded walking.… Read More

Can GPS be used to accurately track Energy Expenditure during a Load March?

Research Paper Title Complex Terrain Load Carriage Energy Expenditure Estimation Using Global Positioning System Devices. Background Military load carriage can cause extreme energy expenditure (EE) that is difficult to estimate due to complex terrain grades and surfaces. Global Positioning System (GPS) devices capture rapid changes in walking speed and terrain but the delayed respiratory response… Read More