Is It Smart to Use A Military-Style Backpack for Hiking?

Hiking requires a world-class backpack, but which style is the best? Is a traditional school backpack going to get the job done or will it leave you wanting more? This is where many hikers get stuck because they may not understand what is suitable for their particular needs. When deciding on a backpack to purchase,… Read More

4 Tips for Choosing the Right Outdoor Gear for You

Before you set out on a camping trip, it is important to make sure that you have packed everything necessary to help it go off without a hitch. It is even more important if you plan to head off the beaten track, because finding yourself in the middle of nowhere without the right equipment is… Read More

Are there Gender Differences in Energy Expenditure During Walking With Backpack and Double-Pack Loads?

Research Paper Title Gender Differences in Energy Expenditure During Walking With Backpack and Double-Pack Loads. Background Studies have reported that energy expenditure during walking with double-pack loads is lower compared with backpack carriage. However, the effect of gender on energy expenditure while walking with these two load distribution systems has not been investigated. Therefore, the… Read More