Appreciate Each Breath…

“‘Catch your breath quickly now, while you may,’ he stated. ‘Breath is the least appreciated gift of the gods. None sing hymns to it, praising the good air, breathed by king and beggar, master and dog alike. But, oh to be without it! Appreciate each breath, Rild, as though it were your last – for… Read More

Establishing the Concepts & Techniques of Performance-Oriented Training in US Army Training Centres

Research Paper Title Establishing the Concepts and Techniques of Performance-Oriented Training in Army Training Centres: A Summary Report. Abstract The specific objective of Work Unit ATC-PERFORM was to provide technical research and development assistance to the US Army agencies involved in the review, evaluation, and refinement of performance-based training techniques in Army Training Centres. It… Read More

Bone Density: Calcium Supplements vs Calcium from Dietary Sources

Study Question Does increasing calcium intake from dietary sources have any effects on bone mineral density and, if it does, are they similar to the effects of calcium supplements? Summary Answer Increasing calcium intake, whether from dietary sources or by taking calcium supplements, leads to small (1-2%) non-progressive increases in bone density, without any ongoing… Read More

Beyond Stereotyping: Understanding Student Readiness for Network Centric Learning

Research Paper Title Beyond Stereotyping: Understanding Student Readiness for Network Centric Learning Abstract Many commentators and educators credit commencing university students from the ‘Net’ or ‘Y’ generation with being well versed in the use of today’s wide range of sophisticated information and communication technologies (ICT) such as the latest Web 2.0 applications and services. Yet to date few… Read More

High Blood Pressure is Linked to Raised Diabetes Risk

People with high blood pressure have an almost 60% increased risk of developing type 2 diabetes, shows a recently published study of more than 4 million people. Reference Emdin, C.A., Anderson, S.G., Woodward, M. & Rahimi, K. (2015) Usual Blood Pressure and Risk of New-Onset Diabetes: Evidence From 4.1 Million Adults and a Meta-Analysis of Prospective Studies. Journal… Read More

Want to be Listed on Outdoor Fitness Provider Index?

Are you an owner, director, employee, member or enthusiast of outdoor fitness? Would you like your favourite outdoor fitness provider listed on the Boot Camp & Military Fitness Institute’s Free Outdoor Fitness Provider Index? We currently have three areas covered (page views Jan 2015 to Oct 2015): Main Page: 250+ UK sub-page: 2700+ Australasia sub-page: 400+ Canada… Read More