The following is a snippet from a New Scientist article on the growing push towards reducing hours, from working a five day week to a four day week while still receiving the five day wage. I’m specifically looking at the mental health aspect, which I thought was interesting (see below for the full article). “Huong… Read More
Research Paper Title Effect of Practice on Performance and Pacing Strategies During an Exercise Circuit Involving Load Carriage. Background Pacing is critical for athletic endeavours, and the strategies used by athletes are often modified after practice. The importance of practice when completing occupational assessments has been established; however, the effect of load carriage and discrete… Read More
“Regard your soldiers as your children, and they will follow you into the deepest valleys; look on them as your own beloved sons, and they will stand by you even unto death.” Sun Tzu (400 BCE to 301 BCE) Sunzi, Wade-Giles romanisation Sun-tzu, also spelled Sun Tzu, personal name Sun Wu, (flourished 5th century BC),… Read More
In an ideal world, clients would turn up to every single session without fail, but inevitably, life happens and they will (hopefully only) occasionally need to cancel. The question then, what sort of cancellation policy should you have in place that will ensure your revenue and class numbers are not constantly fluctuating? 1. Putting the… Read More
Course Title Mental Health Awareness for Sport and Physical Activity. Outline of the Course A mental health awareness online learning programme with four learning modules: Module 01: Understanding Mental Health. Module 02: The Impact of Sport and Physical Activity on Mental Health. Module 03: Barriers and Solutions. Module 04: Talking about Mental Health. The programme… Read More
Ecotherapy is the name given to a wide range of treatment programmes which aim to improve your mental and physical well-being through doing outdoor activities in nature. Connecting with nature in this way can have lots of positive health benefits. Ecotherapy, also known as nature therapy or green therapy, is the applied practice of the… Read More
Research Paper Title Spatiotemporal and kinematic changes in gait while carrying an energy harvesting assault pack system. Background Soldiers are fielded with a variety of equipment including battery powered electronic devices. An energy harvesting assault pack (EHAP) was developed to provide a power source to recharge batteries and reduce the quantity and load of extra… Read More
