3 Types of Exercises for the Heart and Lungs

Heart and lung ailments are easily among the most common health issues that Americans suffer from. To make matters worse, their victims seem to be getting younger and younger each year. Because of this, health experts all over the nation are alarmed, and they have started disseminating information that helps individuals take better care of… Read More

What are the Predictors of Attendance & Dropout of PTSD Treatment for Active Duty Service Members?

Research Paper Title Predictors of attendance and dropout in three randomized controlled trials of PTSD treatment for active duty service members. Abstract Dropout from first-line posttraumatic stress disorder (PTSD) treatments is a significant problem. The researchers reported rates and predictors of attendance and dropout in three clinical trials of evidence-based PTSD treatments in military service… Read More

Steel Nails…

“A good man does not make a warrior, just as good steel does not go for nails.” Confucius (551 to 479 BCE) Confucius, Pinyin romanisation Kongfuzi, or Kongzi, Wade-Giles K’ung-fu-tzu, or K’ung-tzu, original name Kongqiu, literary name Zhongni, was China’s most famous teacher, philosopher, and political theorist, whose ideas have influenced the civilisation of East… Read More

US Navy EOD Operators’ use of Psychological Strategies is Comparable to that of Elite Athletes

Research Paper Title Psychological Strategies During Military Training Are Linked to Resilience in US Navy Explosive Ordnance Disposal Operators. Background The researchers describe the psychological strategies (PS) used by a specialised military population, US Navy explosive ordnance disposal (EOD), during training and military operations. They also aimed to establish the relationship between PS and resilience.… Read More

What Is The Best Way to Prepare For Basic Training?

Serving in the military is both an honour and a responsibility. You need to meet a certain set of standards before you are granted this privilege. You are going to be moulded into a fighter, after all. And, it is no secret that military training is tough. But before you even think about basic military… Read More