5 Different Approaches on Losing Weight

Christmas is getting closer and, usually, we all look for different ways to shed some pounds. If you are wondering why your efforts have not worked out the way you thought they would or you are just looking for a more effective method, maybe the reason is your approach. Every single body is different and… Read More

Online Booking System for Military Training Areas

An online system has replaced paper forms for units wanting to book stints on UK training areas and ranges. The Bidding and Allocation Management System (Bams), accessed on Modnet, enables personnel to browse training sites by location, type, available facilities and weapon platform, allowing them to discover places they may not have realised were there.… Read More

Are There Sex Differences in Training Loads during British Army Basic Training?

Research Paper Title Sex Differences in Training Loads during British Army Basic Training. Background To compare training loads between men and women during 14 weeks of British Army standard entry basic training. Methods Thirty-one male (mean ± SD: age, 21 ± 4 yr; height, 1.78 ± 0.08 m; mass, 77.1 ± 10.5 kg) and 28… Read More

How Virtual Reality is Revolutionising Recovery for Injured Soldiers

Can you imagine being put into a life-size video game to help you recover from an injury? That is exactly what is happening to patients at the Defence Medical Rehabilitation Centre at Stanford Hall. A new £1.8 million piece of kit called the Computer Assisted Rehabilitation Environment (Caren) analyses how patients use their muscles and… Read More

Discover Your (Military) Benefits!

The British Army provides its personnel with a variety of entitlements, but knowing all the entitlements available can be confusing. However, personnel now have information at their fingertips thanks to the launch of the Discover my Benefits website. Available to all Regular and Reserve personnel as well as families and anyone who is interested in… Read More

What are the Levels of Physical Activity & Associated Factors between Military Policemen & Firemen?

Research Paper Title Levels of physical activity and associated factors between military policemen and firemen. Background Military Policemen and Firemen are professionals often involved in life-risking activities as well as duties demanding endurance and muscular strength. Nevertheless, their working conditions are rarely satisfactory. Therefore the objective of this study was to compare levels of physical… Read More