Diabetes Evidence & People Aged 80 or Older…

Very few diabetes trials have ever included people aged 80 years or older (BMJ, 2015). Yet a search of the UK Clinical Practice Research Datalink between 1990 and 2013 identified 12,881 people who were newly diagnosed with diabetes in that age group and who were given drug treatment (Hamada & Gulliford, 2015). Although the number… Read More

Channel 4 to put Men through SAS Selection Process for New Series

Channel 4 has announced that it will put members of the public through the demanding SAS selection process for a new series. The series, which currently has the working title SAS: The Selection, will see a group of men from different walks of life put through the physically and mentally challenging entrance tests. Each test… Read More

Dose-Response Relation with Obesity is Identified

Postmenopausal women who are overweight of obese have a raised risk of invasive breast cancer, follow-up data from the Women’s Health Initiative (WHI) trials have shown (BMJ, 2015). Research published in JAMA Oncology highlighted a dose-response relation where a higher BMI (body mass index) was associated with greater relative risk (Neuhouser et al., 2015). The… Read More

ATRA Code of Practice for [Military] Instructors (1998)

Below is a copy of the Army Training and Recruitment Agency’s (ATRA) code of practice for instructors from 1998, obtained through an FOI request. All instructors where to have a personal copy for reference and knowledgeable on its contents, and adhere to its ethos when acting in an instructional capacity. ATRA is now known as… Read More

Personal Training: Loaded March

I had a lovely start to the day with a 7.2 mile loaded march carrying 38 lb, though typical of Scotland it was raining. A light drizzle at first turning heavy, conveniently, at the half way mark. It took me 75 mins (0610 to 0725) and it went ok, no hotspots, or shoulder burns, although… Read More

The Scottish buy more Super XL Size Clothes than anywhere else in the UK

Scots XL when it comes to the bigger sizes…that’s the headline of a story in the Metro newspaper from yesterday. Scots buy more super XL size clothes than anywhere else in the UK, it has been revealed. ‘Big boned’ men snap up the clothes in sizes from XL to 8XL (yes really), topping a poll… Read More